How to heal vaginal fissures
Learn how to heal your vaginal fissures.
Treating deep and nasty vaginal or vulvar tears
We run you through how to treat a deep and nasty tear, typically from an accident or childbirth. Deep and nasty tears are those that need medical attention.
How to treat a simple vaginal or vulvar tear
We run you through how to treat a simple vulvar or vaginal tear, from a split in the clitoral hood-labial connection to a split in the posterior fourchette.
Hydrogen peroxide douche (Killing BV)
Here we explain simply and briefly how to do a hydrogen peroxide douche, which you may be using as the start of a treatment or as symptom management for BV.
Soothing lavender douche (Killing BV)
If your vagina is really inflamed, try this lavender douche to calm it down. Mildly antibacterial and anti-fungal.
My Vagina’s repository
Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more
Review: Klaire Labs InterFase and InterFase Plus
InterFase and InterFase Plus is a biofilm enzyme treatment taken orally to reduce pathogenic biofilms throughout the digestive tract.
Interstitial cystitis
Interstitial cystitis is a painful bladder condition with no known cause, whereby the bladder becomes inflamed and painful. There are a variety of treatments available, but no total cure.
Review: VH Essentials Prebiotic Vaginal Suppositories – what is it and what does it do?
This product is for the support of your microbes using prebiotic ingredients.
Review: VH Essentials Probiotics with Prebiotics and Cranberry – what is it and what does it do?
We examine this women's vaginal and urinary tract product in more detail.
Review: VH Essentials PMS Nighttime Formula – what is it and what does it do?
We take a closer look at the nighttime formula for PMS by VH Essentials.
Review: VH Essentials PMS Daytime Symptom Relief – what is it and what does it do?
We discuss the product to see how it works.
Review: VH Essentials Vaginal Odor Treatment – what is it and what does it do?
We take a closer look at VH Essentials vaginal products - do they work? How?
Can I use veggie caps for the suppositories?
Veggie caps can be quite drying and gluggy in the vagina, because they absorb moisture to break down, and are designed for the stomach, which has acid.
Uterus didelphys
A double uterus usually also means a double cervix and a double vagina - but not always.
Uterine inversion
A uterine inversion is a dangerous - but correctable in most cases - birthing complication whereby the uterus pops out after being dragged by the still-attached placenta.
Unicornuate uterus (hemi uterus) – müllerian duct anomalies
A unicornuate uterus is an anatomical abnormality that occurs when the two sides of the body are fusing together in the womb, and the mullerian ducts fuse abnormally. This is known as a mullerian duct abnormality, and can affect the size and shape of the uterus.
Study: Coriander and thyme essential oils for vaginal infections
A study takes a closer look at whether coriander and thyme essential oils work on biofilms.