Vaginas are confusing, we know!

Men see their lovers’ vaginas in a way women don’t, which is front on, from behind, from the side, with tastes and smells that few heterosexual women ever enjoy. Women experience their vaginas primarily by touch, a lot of imagination, and a top-down approach.

The vagina is largely invisible to the person who owns it. There are so many bits of wet or dry, wrinkly skin, it’s amazing anyone ever figures it out. 

Lots of women don’t know much at all about their vaginas, so next time you find yourself perplexed, you can consider yourself in good company.

As we go through life, there are many vulvovaginal or reproductive issues that women and people with vaginas will face.

Often, a partner will be there, going through these issues with her. These problems can range from annoying infections to devastating diseases. Life is not always kind.

Having a bit more information on these issues as a partner can be extremely useful, since there is so much tied up in our pelvis besides our reproductive system.

This section is for men who have sex with women or people with vaginas. 

Welcome! Don’t forget, if you have any questions, use the Aunt Vadge Assistant chat in the bottom right. 

FOR DADS

Anatomy

Know your female anatomy

There are so many jokes about clueless guys not being able to find the clitoris, but it’s not that funny when it’s you who can’t find it, or worse, thinks you’ve found it, and it’s not it. 

Knowing your anatomy starts with naming body parts and understanding how each one functions and how it relates to the other parts. The inner labia, for example, is highly vascular and extremely sensitive, whereas the outer labia are just not cut from the same cloth at all. 

Knowing where everything is is your first job.

The best teacher of a body you have is your lover, so if you’re not sure, stop and ask for lessons. Each woman is a bit different, since her pelvic nerve bundles are packed in there somewhat higgildy piggildy compared to men’s pelvic nerve bundles, which means what feels divine to Kiara will be different to what feels divine to Rebecca.

The pelvic nerve bundles are one of the reasons why each woman is genuinely built differently to another when it comes to what gets them off. 

The pelvic nerve bundles

Think of an orderly row of street lights standing to attention down your spine and into your pelvis. Those are your pelvic nerve bundles. Now think of a tangle of 100 fairy lights thrown into her pelvis. That’s what her pelvic nerve bundles look like. It’s now your job to find the access points, the sweet spots, to the bundle – from the outside.

Like a challenge? Good. You’ve got one. She might have no idea where these sweet spots are, so you may have a choose-your-own adventure on your hands.

The arrangement of these nerve bundles is why every woman can be so different in terms of what she likes and doesn’t like in terms of touch and sex, and why generally speaking men’s sweet spots are pretty predictable. Some women orgasm intensely from anal sex, while others just have no idea what the big deal is, despite a good effort – thank you nerve bundles.

These nervous arrangements are also why finding the magic set of areas on her body that she may not even know about is so important for her to be satisfied sexually. If you manage to find them, then you have to learn how to touch them, but that’s another story. (We suggest OMGYES for you both for this undertaking.)

You may not know, but the clitoris is more like the Starship Enterprise than a cute little button. It has legs and arms that get erect, just like your penis does, but inside her body. Your job is to give her a ‘lady boner’, or sex won’t work, just like with you.

If you are paying attention, you will see that a turned-on woman’s vagina and vulva are quite different to when she is not turned on or not turned on enough.

Understanding female anatomy

Here we take a closer look at what the female reproductive system looks like.

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

What does it feel like for a girl? A flesh comparison

Ever wondered what a penis or clitoris feels like? You have what you need to find out!

Sex

Having better sex is everyone’s problem to solve, and while having a real-life lover who teaches you everything you need to know is ideal, it doesn’t always work like that.

Here are some basics to get you started:

Understanding period sex

We discuss period sex and what's good and what's gross, from orgasming to how to get bloodstains out of sheets.

Is it safe to put food in your vagina?

We run you through some food-safety tips when considering using foods vaginally - what you can get away with and what you should definitely avoid.

How do lesbians lose their virginity?

When you are still technically a virgin or not is a complicated question based on old ideas of purity. You lose your virginity when you say you do!

Infections

Vaginal (and penile) infections you should know about

Men can and do catch and pass on the bacteria from the women they have sex with, since vaginas are full of bacteria. Usually it’s friendly, but it can very easily not be.

Men can catch:

  • Your regular, run-of-the-mill sexually transmitted infections (chlamydia, gonorrhoea, herpes, etc.)
  • The bacteria that cause women to have fishy-smelling vaginas (bacterial vaginosis), but men get no symptoms usually
  • Yeast infections

Men with foreskins collect more bacteria and pass on more bacteria to female partners, particularly bacteria that form biofilms. These biofilms can develop in the urethra an around the head of the penis, being conveniently deposited into vagina after vagina. You may get a clear STI screening, but this does not mean you haven’t left a trail of bad vag behind you.

If you have a history of women with smelly vaginas or vaginal problems, including urinary tract infections, consider reading Killing BV: Guide for Men. If a lover has bad smells, you need to tell them, so they can go and get tested, and you can both be treated if necessary.

Don’t ever put your penis into a vagina that smells bad without a condom. It’s got bad germs, and you can catch them.

What is FUT2 and how does it affect my vagina?

FUT2 mutations disrupt microbiome health, increasing vulnerability to infections, gut issues, and nutrient deficiencies.

PrEP is not just for gay men – it’s for everyone, hetero women included

PrEP, the HIV prevention medication, works just as well for women as gay men, but why aren't women taking it? We discuss.

Study: men carry BV-associated bacteria on and in their penises

Researchers tested the skin of the penis, urethra, head of the penis and urine and semen samples of the male partners of women with BV – men have it too! LOGIN This is EXCLUSIVE MEMBERSHIP-only content Login or obtain your membership below, and we'll see you back here soon! Killing BV - Vagina Treatment Guide   Killing BV - Penis Treatment Guide   The PCOS Solution   My Vagina Pro Practitioner

Birth Control and Contraception

Reasons to think harder about contraception:

  • Be in charge of your first-born (or second, third or fifth)
  • Don’t spread bad vag around
  • Don’t catch an STI

We’ve written up an important post about how men can start being more in charge of no babies. If you are enjoying many lovers, you need to be careful where your sperm ends up. Don’t leave it to chance or up to someone you don’t really know.

How fertile is precum?

The pull-out method has been used successfully for all of humankind, but why does it work for some people and not for others? We explain.

Progress on male contraceptives

We take a look at what's happening in the development of male contraceptives, which seems to be taking an unusually long time to come to fruition. Why is it so hard? We discuss.

How men can help take responsibility for no babies

Be the boss of where your first-born comes from, understand why it's best to err on the side of caution when it comes to who you trust, and what to do with a full condom.

Understanding Hormones

Know thine enemy and become friends – hormones

Women’s hormones go in a predictable cycle of – if we take vaginal fluids as our cue – bleeding, dry, bit moister, silky smooth egg-white ovulatory phase, bit moist, wetter, bleeding again. The lowest ebb of her cycle is the bleeding and dry bit at the end of her period. The most fun part is while she is ovulating. That is, in a woman who is not on any hormonal birth control and has regular monthly cycles.

We don’t live in a perfect world – many women have irregular cycles, underlying medical concerns, and even more are on a form of hormonal birth control that dulls out everything cyclic. If you don’t live in the perfect world of a healthy menstrual cycle, it would pay to educate yourself on how your lover’s cycle may differ from the norm, which will help you to understand what to expect from her.

Hormones do not exist in a reproductive vacuum – they affect every single part of who we are and how we do things, just like men. If you take testosterone away from a man’s body, he’ll get fat and depressed. This applies, albeit differently, to women’s bodies – women need oestrogen and progesterone for their bodies and minds to work optimally.

Progesterone, for example, is a hefty natural anti-anxiety, but you have to ovulate (e.g. not be on hormonal birth control) for progesterone to be released.

The reason progesterone is only for two weeks of every month is because it’s what holds a fertilised egg in the side of the uterus when a woman gets pregnant, until the little foetus can start its own food supply chain. It is also the base hormone from which adrenaline and cortisol are made.

That’s just an example. Your lover(s) may or may not have much idea about their own hormones, but that doesn’t mean you shouldn’t take an interest. It’s pretty interesting stuff!

How to get hormone and blood testing

Learn how to get hormone testing on the right day for the most useful results, and what to do with the results.

How your gut bacteria affect estrogen levels

The relationship between your gut bacteria and oestrogen is crucial for hormonal balance, affecting everything from vaginal health to bone density.

What to expect from your period

We go over what you should expect from your first ever periods and talk over how to manage them, including what products to buy, how to predict your periods, and what cramps mean.

Ask Aunt Vadge

Aunt Vadge: How do oral biofilm enzymes get to the vagina?

Ever wondered how an enzyme taken by mouth can impact vaginal biofilms? Aunt Vadge explains!

Aunt Vadge: I’m cycling between yeast and BV, now I have HPV

Struggling with recurrent yeast infections and BV? Learn effective treatments and understand your vaginal microbiome to break the cycle.

Aunt Vadge: I can’t find my vagina!

Discover how to locate your vaginal opening with ease: a guide for first-time tampon users navigating anatomy and hymen concerns.