Vaginas are confusing, we know

Men see their lovers’ vaginas in a way women don’t, which is front on, from behind, from the side, with tastes and smells that few heterosexual women ever enjoy. Women experience their vaginas primarily by touch, a lot of imagination, and a top-down approach.

The vagina is largely invisible to the person who owns it. There are so many bits of wet or dry, wrinkly skin, it’s amazing anyone ever figures it out. 

Lots of women don’t know much at all about their vaginas, so next time you find yourself perplexed, you can consider yourself in good company.

As we go through life, there are many vulvovaginal or reproductive issues that women and people with vaginas will face.

Often, a partner will be there, going through these issues with her. These problems can range from annoying infections to devastating diseases. Life is not always kind.

Having a bit more information on these issues as a partner can be extremely useful, since there is so much tied up in our pelvis besides our reproductive system.

This section is for men who have sex with women or people with biological vaginas. 

Welcome! Don’t forget, if you have any questions, Aunt Vadge knows everything and she’d love to help.

FOR DADS

Anatomy

Know your anatomy

There are so many jokes about clueless guys not being able to find the clitoris, but it’s not that funny when it’s you who can’t find it, or worse, thinks you’ve found it, and it’s not it. 

Knowing your anatomy starts with naming body parts and understanding how each one functions and how it relates to the other parts. The inner labia, for example, is highly vascular and extremely sensitive, whereas the outer labia are just not cut from the same cloth at all. 

Knowing where everything is is your first job.

The best teacher of a body you have is your lover, so if you’re not sure, stop and ask for lessons. Each woman is a bit different, since her pelvic nerve bundles are packed in there somewhat higgildy piggildy compared to men’s pelvic nerve bundles, which means what feels divine to Kiara will be different to what feels divine to Rebecca.

The pelvic nerve bundles are one of the reasons why each woman is genuinely built differently to another when it comes to what gets them off. 

The pelvic nerve bundles

Think of an orderly row of street lights standing to attention down your spine and into your pelvis. Those are your pelvic nerve bundles. Now think of a tangle of 100 fairy lights thrown into her pelvis. That’s what her pelvic nerve bundles look like. It’s now your job to find the access points, the sweet spots, to the bundle – from the outside.

Like a challenge? Good. You’ve got one. She might have no idea where these sweet spots are, so you may have a choose-your-own adventure on your hands.

The arrangement of these nerve bundles is why every woman can be so different in terms of what she likes and doesn’t like in terms of touch and sex, and why generally speaking men’s sweet spots are pretty predictable. Some women orgasm intensely from anal sex, while others just have no idea what the big deal is, despite a good effort – thank you nerve bundles.

These nervous arrangements are also why finding the magic set of areas on her body that she may not even know about is so important for her to be satisfied sexually. If you manage to find them, then you have to learn how to touch them, but that’s another story. (We suggest OMGYES for you both for this undertaking.)

You may not know, but the clitoris is more like the Starship Enterprise than a cute little button. It has legs and arms that get erect, just like your penis does, but inside her body. Your job is to give her a ‘lady boner’, or sex won’t work, just like with you.

If you are paying attention, you will see that a turned-on woman’s vagina and vulva are quite different to when she is not turned on or not turned on enough.

The vulva and vagina through ages and changes

From birth through to old age, the female body experiences significant transformations, particularly in the vulva and vagina. This article delves into the developmental stages, from the effects of hormones in the womb, through puberty, pregnancy, and into menopause, highlighting the natural changes and challenges faced at each stage. Understanding these changes is crucial for health, sexual well-being, and embracing the body's evolution over a lifetime.

What does it feel like for a girl? A flesh comparison

This article delves into the scientific concept of homologues, explaining how male and female genitals share similar tissues, such as the labia majora being akin to the scrotum, and the clitoris to the penis. It highlights the shared base cells from which human reproductive systems are developed, offering insights into the physical connections and understanding between partners.

Understanding female anatomy

This comprehensive guide to female anatomy is designed to educate both learners and parents. It covers key anatomical areas such as the labia, clitoris, vagina, and more, providing the latest in anatomy news and insights. Whether you're starting your anatomical journey or looking to deepen your understanding, this guide offers valuable information on the complexities of female anatomy.

Vag basics

The vagina and vulva are integral parts of female anatomy, each with unique structures and functions. From sexual pleasure to childbirth, this guide demystifies their roles and explains the difference between the two, complete with engaging diagrams to enhance understanding. Discover the complexities of these body parts, their contribution to sexual health, and the importance of knowing the correct terminology.

Sex

Having better sex is everyone’s problem to solve, and while having a real-life lover who teaches you everything you need to know is ideal, it doesn’t always work like that.

Here are some basics to get you started:

Aunt Vadge: he put the tip in – am I still a virgin?

Virginity is often seen as a black-and-white status, but the reality is far more complex. Aunt Vadge tackles the nuanced question of what constitutes losing one's virginity, debunking myths around the hymen and the outdated valuation of virginity as a measure of purity or worth. She encourages personal readiness and informed choices over societal pressures, highlighting the importance of birth control and the empowerment of making one's own sexual decisions.

Understanding consent

Understanding consent is crucial in fostering respectful and enjoyable sexual relationships. Society often treats sex differently, but the principles of consent apply universally. Whether it's playing tennis or engaging in sexual activity, the absence of an enthusiastic 'yes' is a 'no'. This article delves into the nuances of consent, emphasizing the importance of clear and willing participation in any activity, including sex.

Are female virgins tighter and better to have sex with?

The belief that a virgin girl is tighter and thereby provides better sexual pleasure is debunked in this article. It explains how the tightness felt during sex is not a result of virginity but rather the condition of the pelvic floor muscles. It also highlights the importance of relaxation and comfort for enjoyable sex, debunking the myth that sex with virgins is superior.

STI testing

Regular STI testing is a critical step for anyone engaging in sexual activities, aimed at ensuring sexual health and preventing the spread of infections. It's recommended to get tested annually, or more frequently if engaging in high-risk behaviors, to stay ahead of infections that can be transmitted even without traditional intercourse. The process involves simple procedures like swabs and urine tests, and is crucial for early detection and treatment of sexually transmitted infections.

What is an orgasm?

Orgasm represents the pinnacle of pleasure in sexual activities, achievable through various means like touching, rubbing, or more. While most individuals can experience orgasms, factors like anatomy and psychological state play roles. The article delves into the nuances of orgasms, including the differences between male and female experiences, and the importance of masturbation in learning to achieve orgasm. It also touches on the hormonal benefits of orgasms, such as the release of oxytocin and dopamine.

Things that can go wrong during sex

From lack of arousal, discomfort, and size mismatches, to erectile dysfunction and queefs, this article delves into common sexual issues and offers practical solutions. It emphasizes the importance of foreplay, communication, and exploring alternative sexual activities to ensure both partners enjoy a healthy and satisfying sexual relationship. Understanding and addressing these issues can significantly enhance sexual pleasure and relationship satisfaction.

What is sex?

Sex encompasses a wide range of activities beyond just penetration, including mutual masturbation, oral sex, and the use of sex toys. It's an intimate way to connect with another person, emphasizing the importance of consent and mutual enjoyment. Understanding the various aspects of sex can enhance your sexual experiences and relationships, highlighting that sex is not just for reproduction but also for pleasure and connection.

Is it safe to put food in your vagina?

Using food in sexual play can be enticing, but it's important to know which foods are safe for vaginal use and which could pose risks. This article delves into the do's and don'ts of incorporating food into your intimate moments, offering guidelines on how to do so safely while avoiding potential hazards like infections or allergic reactions. From vegetables to dairy products, learn what's safe and what's not for a healthy and enjoyable experience.

Infections

Vaginal (and penile) infections you should know about

Men can and do catch and pass on the bacteria from the women they have sex with, since vaginas are full of bacteria. Usually it’s friendly, but it can very easily not be.

Men can catch:

  • Your regular, run-of-the-mill sexually transmitted infections (chlamydia, gonorrhoea, herpes, etc.)
  • The bacteria that cause women to have fishy-smelling vaginas (bacterial vaginosis), but men get no symptoms usually
  • Yeast infections

Men with foreskins collect more bacteria and pass on more bacteria to female partners, particularly bacteria that form biofilms. These biofilms can develop in the urethra an around the head of the penis, being conveniently deposited into vagina after vagina. You may get a clear STI screening, but this does not mean you haven’t left a trail of bad vag behind you.

If you have a history of women with smelly vaginas or vaginal problems, including urinary tract infections, consider reading Killing BV: Guide for Men. If a lover has bad smells, you need to tell them, so they can go and get tested, and you can both be treated if necessary.

Don’t ever put your penis into a vagina that smells bad without a condom. It’s got bad germs, and you can catch them.

Evidence for men carrying Gardnerella vaginalis in the urethra

Research dating back to 1982 has shown that men can carry Gardnerella vaginalis, a bacteria associated with bacterial vaginosis, in their urogenital tract. Studies highlight that heterosexual men are more likely to carry this bacteria than homosexual men, with some showing symptoms of inflammation. This finding underscores the importance of understanding the role men play in the transmission and management of bacterial vaginosis.

How and why BV is sexually transmitted

Emerging evidence suggests that BV-causing bacteria, primarily Gardnerella vaginalis, can be sexually transmitted, though it's not exclusive to sexual contact. Unlike traditional STIs, BV can affect anyone, regardless of sexual history, due to its reliance on individual immunity and microbial balance. This article explores the complex nature of BV transmission, including how it can be passed between partners and why certain individuals are more susceptible, shedding light on the importance of education and understanding in managing BV.

Microbes that gentian violet is effective (and ineffective) against

Gentian violet, once a popular treatment, has shown high effectiveness against gram-positive bacteria and yeasts, including Candida spp. and Staphylococcus species. However, it's less effective against gram-negative bacteria. This article explores the microbes gentian violet can combat in vaginal health, aiding in the treatment of conditions like bacterial vaginosis. Note: Gentian violet has been removed from treatment options due to health warnings; consult a health professional before use.

Study: men carry BV-associated bacteria on and in their penises

A 2016 study delves into the transmission of bacterial vaginosis (BV)-associated bacteria between heterosexual partners, highlighting the significant role of male genital microbiota and the impact of circumcision on these microbial communities. This research underscores the interconnectedness of sexual partners’ microbiomes and sheds light on potential pathways for BV transmission and prevention. LOGIN This is exclusive content for members only! For access to all this and more, you need Killing BV System: Vagina Treatment Guide and Membership or Killing BV System: Penis Treatment Guide and Membership. See you back here soon!

BV penis treatment for men

Men may carry bacterial vaginosis-related bacteria on their penis and urethra, potentially spreading it. Traditional antibiotics often fail, but the 'Killing BV: Penis Treatment Guide' offers a comprehensive treatment program with support, addressing the need for an effective solution.

HPV vaccine – Gardasil and Cervarix – for men and women

HPV vaccines, including Gardasil and Cervarix, offer protection against the human papillomavirus, reducing the risk of genital warts and various cancers. With different types available, they stimulate the immune system to fight future infections. The article discusses vaccine types, how they work, who should be vaccinated, and addresses safety concerns and adverse effects, providing a comprehensive overview for informed decision-making.

Lover got fishy/off bad vag? You have it too.

Bacterial Vaginosis (BV) is not just a women's issue; men can carry and transmit BV-related bacteria too. Understanding the role of male carriers in the spread and re-infection of BV is crucial for effective treatment and prevention. This article explores how men can be asymptomatic carriers of BV, the importance of PCR testing, and actionable steps for men to take if they suspect they are carriers, including the use of condoms, getting tested, and ensuring their partners are treated. It highlights the need for awareness and communication about BV in sexual relationships and provides insights into treating BV-related biofilms in

Oral sex and BV transmission

Oral sex may play a role in the transmission of bacterial vaginosis (BV), with evidence suggesting that BV-causing bacteria can survive in the mouth and potentially be passed between partners. This article delves into the relationship between oral sex, BV, and the implications for sexual health, highlighting the need for further research to fully understand the risks and mechanisms of BV transmission through oral sexual activities.

Birth Control and Contraception

Reasons to think harder about contraception:

  • Be in charge of your first-born (or second, third or fifth)
  • Don’t spread bad vag around
  • Don’t catch an STI

We’ve written up an important post about how men can start being more in charge of no babies. If you are enjoying many lovers, you need to be careful where your sperm ends up. Don’t leave it to chance or up to someone you don’t really know.

How babies are made

This article provides a comprehensive yet easy-to-understand overview of the reproductive process, from the moment of fertilisation where sperm meets egg in the fallopian tube, through to ovulation, the development of the embryo, and finally the birth of a baby. It sheds light on the intricate processes of implantation, the formation of the amniotic sac, the development of the placenta, and the growth of the embryo into a foetus ready for birth.

Choosing the best birth control for you

Choosing the right birth control involves understanding the impact on your body and lifestyle. From STI prevention to hormonal and non-hormonal methods, this guide helps you navigate the options to find what works best for you, emphasizing the importance of being in tune with your body's needs and the potential side effects of hormonal contraceptives.

What’s new in abortion rights around the world for 2018

2018 brings significant updates in abortion rights worldwide, with Ireland moving towards legalisation and the UK reconsidering criminal sanctions. However, challenges persist in the US and the Netherlands, highlighting the ongoing struggle for accessible abortion services.

Letters from the South – a tale of birth control woe

In a revealing account of trying to access birth control in Clarksdale, Mississippi, the writer shares her experiences with the local health department's inefficiencies, from amusing interactions to the serious implications of receiving the wrong prescription. This personal narrative sheds light on the challenges faced when healthcare systems fail to meet basic needs, highlighting the importance of informed and accessible reproductive health services.

Skins: condoms made from sheep intestine

Sheep intestine condoms, known for their natural feel akin to real skin, have gained popularity for those seeking a hormone-free birth control option. While they offer unparalleled sensitivity and are biodegradable, it's crucial to note that they do not protect against STIs. These condoms, a throwback to ancient practices, are now easily accessible online, offering a unique experience for both men and women, despite their higher cost and specific maintenance requirements.

Progress on male contraceptives

The landscape of male contraceptives is evolving, with new hormonal and non-hormonal methods undergoing clinical trials. Despite the challenges of side effects and economics, the demand for male birth control options is rising, driven by a desire for reproductive autonomy and the limitations of current methods like condoms and vasectomy. This article delves into the progress of research, including promising trials on progestogen and testosterone injections, contraceptive gels, and innovative non-hormonal approaches like Vasalgel.

Latex-free condoms

Latex-free condoms provide a variety of options for those with allergies or looking for alternatives, including brands like Lifestyles Skyn, Durex, and Trojan. These condoms, made from materials like polyisoprene and polyurethane, offer features such as extra lubrication, unique shapes, and thin designs. Female condoms, also generally latex-free, present another option for safer sex.

Poland: free electronic prescriptions for emergency contraceptives from WoW

In response to Poland's 2017 decision to limit access to emergency contraception by requiring a doctor's prescription, Women on Web is now providing free prescriptions from a European doctor to ensure women's access to the morning after pill. This initiative supports women's rights and health by facilitating access to emergency contraception across Europe despite local restrictions.

Understanding Hormones

Know thine enemy and become friends – hormones

Women’s hormones go in a predictable cycle of – if we take vaginal fluids as our cue – bleeding, dry, bit moister, silky smooth egg-white ovulatory phase, bit moist, wetter, bleeding again. The lowest ebb of her cycle is the bleeding and dry bit at the end of her period. The most fun part is while she is ovulating. That is, in a woman who is not on any hormonal birth control and has regular monthly cycles.

We don’t live in a perfect world – many women have irregular cycles, underlying medical concerns, and even more are on a form of hormonal birth control that dulls out everything cyclic. If you don’t live in the perfect world of a healthy menstrual cycle, it would pay to educate yourself on how your lover’s cycle may differ from the norm, which will help you to understand what to expect from her.

Hormones do not exist in a reproductive vacuum – they affect every single part of who we are and how we do things, just like men. If you take testosterone away from a man’s body, he’ll get fat and depressed. This applies, albeit differently, to women’s bodies – women need oestrogen and progesterone for their bodies and minds to work optimally.

Progesterone, for example, is a hefty natural anti-anxiety, but you have to ovulate (e.g. not be on hormonal birth control) for progesterone to be released.

The reason progesterone is only for two weeks of every month is because it’s what holds a fertilised egg in the side of the uterus when a woman gets pregnant, until the little foetus can start its own food supply chain. It is also the base hormone from which adrenaline and cortisol are made.

That’s just an example. Your lover(s) may or may not have much idea about their own hormones, but that doesn’t mean you shouldn’t take an interest. It’s pretty interesting stuff!

How your gut bacteria affect oestrogen

The relationship between your gut bacteria and oestrogen is crucial for hormonal balance, affecting everything from vaginal health to bone density. This article explores how gut bacteria regulate oestrogen metabolism through the oestrobolome process, impacting your overall health and potentially influencing cancer risk.

Synthetic hormones in contraceptive pills and rings

This article provides a comprehensive guide on the various synthetic hormones found in contraceptive pills and rings, aimed at assisting individuals in making well-informed choices regarding their contraceptive methods. The detailed table included offers a clear comparison of the hormonal components in different contraceptive options, facilitating a better understanding of each method's potential impact on the body.

Understanding oestriol (E3)

Oestriol (E3), the weakest yet significant oestrogen, plays crucial roles during pregnancy and offers therapeutic benefits, including alleviating atrophic vaginitis and potentially managing multiple sclerosis symptoms. Despite its limited research, E3's unique properties make it a valuable component in hormone therapy, especially in Europe where it's widely approved and used. This article delves into E3's production, benefits, and the ongoing debate surrounding its safety in bio-identical hormone replacement therapy.

Hormones and the menstrual cycle

The menstrual cycle is a series of predictable hormonal fluctuations beyond just reproduction. This guide simplifies the cycle from hormones like oestrogen and progesterone to key events like menstruation and ovulation, offering insights into the changes your body goes through from puberty to menopause. Understand the signs of ovulation and the impact of your cycle on mood, physical health, and sexual well-being.

How to track your menstrual cycle and identify ovulation

Understanding and tracking your menstrual cycle and ovulation can be empowering. By observing the character and sensations of vaginal fluids, you can chart your cycle and identify fertile days without complex measures. This article guides you through the steps of cycle tracking, interpreting your findings, and understanding the significance of the luteal phase for fertility and menstrual health.

What is insulin resistance?

Insulin resistance is a condition where the body's cells become resistant to insulin, leading to potential health issues like type II diabetes and PCOS. It's often linked to obesity, genetics, lack of exercise, and a diet high in sugar and refined carbohydrates. Recognizing and managing insulin resistance through lifestyle changes can reverse its effects and improve health.

What is relative oestrogen deficiency?

Relative oestrogen deficiency is a hormonal imbalance where oestrogen levels are low compared to other hormones, leading to symptoms like irregular periods, vaginal dryness, and infertility. This condition can be influenced by diet, exercise, body weight, and other factors. Understanding its causes and management is crucial for those affected.

Understanding unopposed oestrogen

Unopposed oestrogen, not counteracted by progesterone, poses significant health risks, such as increased cancer susceptibility, particularly endometrial cancer. It often results from oestrogen-only hormone therapy, obesity, and anovulatory cycles, especially prevalent in menopausal women due to changes in hormone production.

Ask Aunt Vadge

Aunt Vadge: my shower head cut me while masturbating – will I be ok?

A reader shares her concern about a cut on the clitoral hood caused by a shower head during masturbation, seeking advice on healing and preventing infection. Aunt Vadge reassures the healing process of such tears, emphasizing the importance of cleanliness, minimal disturbance, and consulting a healthcare professional if the injury doesn't heal properly. The discussion also touches on the embarrassment of discussing such issues with family or doctors but stresses the importance of doing so for sexual health.

Aunt Vadge: paper cuts around my vaginal entrance

Experiencing paper-cut-like cracks near the vaginal entrance can be alarming. Often, these cuts are linked to yeast infections or not being sufficiently aroused before penetration. Properly treating the yeast infection and ensuring adequate arousal before sex can prevent these uncomfortable cuts. Understanding your body's needs and sexual response is crucial for a healthy and enjoyable sex life.

Aunt Vadge: How do I treat histamine intolerance?

Histamine intolerance can cause uncomfortable itchiness in the vulva and clitoris, particularly worsening around the menstrual cycle due to hormonal changes. This article delves into understanding the condition, managing symptoms with a healthy vaginal pH, and employing strategies like probiotics, low-histamine diets, and gentle hygiene to alleviate discomfort. It emphasizes the importance of professional diagnosis and treatment to address the root causes of histamine overload and restore vaginal health.

Aunt Vadge: I’m quite dry and my vagina burns – am I infected?

A 21-year-old is experiencing decreased lubrication and burning in the vagina, questioning if these are signs of an infection. The article discusses potential causes, including sexually transmitted infections, bacterial vaginosis, yeast infections, and vaginitis, and stresses the importance of seeking medical advice for proper diagnosis and treatment.

Aunt Vadge: I gained weight recently – is that why my period is late?

A sudden increase in weight can disrupt your menstrual cycle, potentially leading to late periods. Factors such as stress, diet changes, and underlying conditions like PCOS might contribute to both weight gain and irregular periods. Understanding the role of ovulation in your cycle and monitoring your health and lifestyle can provide insights into these changes and how to address them.

Aunt Vadge: a vaginal infection that won’t go away

A 19-year-old seeks advice for a relentless vaginal infection, having tried various home remedies and prescribed antibiotics without success. The response highlights the importance of accurate diagnosis, the potential need for specific tests to identify the infection type, and the risks of self-treatment without knowing the exact cause. The advice underscores the necessity of professional medical guidance to tackle such persistent infections effectively.

Aunt Vadge: water or urine after ThermiVa treatments

After undergoing ThermiVa vaginal radiofrequency treatments, it's not uncommon to notice some extra discharge, which could be mistaken for urine or water. This article explores why this happens, reassures on the typical nature of such symptoms, and emphasizes the importance of consulting with your clinic for any concerns.

Aunt Vadge: my vagina and bottom have been itchy for years

Vaginal and bottom itching can be caused by a variety of conditions such as yeast infections, bacterial vaginosis (BV), sexually transmitted infections (STIs), allergic reactions, skin conditions, haemorrhoids, vaginal pinworms, and more. It's crucial to identify the cause to seek appropriate treatment. This article explores these common culprits and offers advice on managing symptoms, including when to see a healthcare professional for a proper diagnosis and treatment plan.

Aunt Vadge: my LEEP procedure sample was too burnt to test – what now?

Burnt samples from a LEEP procedure are a known complication due to the electric current used during the excision. This article explains why it happens and what steps to take if your LEEP sample was too burnt to test, including the importance of consulting with your doctor for further advice and potential next steps.

Aunt Vadge: would the BV Herbal Blend irritate my sensitive bladder?

Exploring Aunt Vadge's BV Herbal Blend, this article delves into whether its ingredients, such as propolis resin, sweet almond oil, kawakawa, licorice root extract, and tea tree oil, are safe for individuals with sensitive bladders, especially after medical procedures like mesh removal. It highlights the importance of consulting with vulvovaginal specialists for personalized advice, considering the potential irritation from ingredients like lactulose in those with a history of UTIs and antibiotic sensitivity.

Aunt Vadge: I only had my penis in her for a second – can she be pregnant?

A concerned individual writes to Aunt Vadge about a brief moment of penetration without full insertion or ejaculation, and now fears his girlfriend might be pregnant due to her missed period and symptoms. Aunt Vadge explains how even minimal contact can result in pregnancy, especially around ovulation, and advises a pregnancy test to clarify their situation.

Aunt Vadge: I’ve had vaginal pinworms for 13 years – help!

Dealing with pinworms, especially when they migrate to the vaginal area, can be distressing. This comprehensive guide provides advice on confirming your diagnosis, effective treatments including medication and hygiene practices, and the importance of seeking professional medical advice to ensure proper treatment and relief from the discomfort and irritation caused by pinworms.