Understanding the low-FODMAP diet

A short explanation of the Monash University low-FODMAP diet for managing IBS or SIBO symptoms in the short and long-term.

Aunt Vadge: I accidentally got poop in my vag

She had a sore back and wiped back to front out of necessity, and now her vagina is itchy and red. What's happened?

Aunt Vadge: I have bloating after dry humping – am I pregnant?

Her and her boyfriend were dry humping and his precum in his undies has worried them both that she might be pregnant.

Aunt Vadge: fingering makes me want to pee

At every fingering, she feels like she has to pee all the time so stops and starts, ruining her fun - what is going on?

Aunt Vadge: I don’t know how to finger myself – help!

A 17-year-old wants to have sex with her boyfriend but wants to start fingering herself first because she's nervous about penetration.

What to do if you have unprotected sex and may be or are pregnant

We run through your basic options for what to do if you think you might be pregnant.

Itching and popping: is it vaginitis emphysematosa?

This rare condition appears as gas-filled cysts on vaginal, vulvar or cervical mucosal surfaces, and can cause symptoms like a popping noise or sensation.

Aunt Vadge: how do I treat vaginal Prevotella?

A 29-year-old is wondering how to best treat Prevotella. What is the best treatment for this antibiotic-resistant pest?

My Vagina got a poem – go on, read it!

My Vagina, strong lips, a pearl, so sensually it drips...

Review: WaterWipes baby wipes (for butts and vulvas!)

WaterWipes are 99% water with a drop of fruit extract, top of the line wipes we love that won't cause extra inflammation.

Aunt Vadge’s Super Tech Support

Personalised expert advice from the world's best vulvovaginal specialist naturopaths.

Aunt Vadge’s Treatment Chooser

Not sure which direction to go in? Our treatment chooser can help!

Using coconut oil as lube

We love organic coconut oil as a lube, but "It's gross to dunk your dirty sex fingers into the big jar over and over."

Aunt Vadge: would the BV Herbal Blend irritate my sensitive bladder?

A 57-year-old is looking for a BV treatment that won't upset her bladder. She's heard great things, but is the BV Herbal Blend a good choice?

How to get a comprehensive vaginal, urinary and semen microbiome test

Get accurate testing based on your needs via thorough vaginal and urinary microbiome testing.

STUDY CLOSED: Aussies with chronic thrush, science needs you!

Suffering chronic yeast infections? Be part of science and participate in a new non-drug treatment! Aussies only.

Understanding sulfa allergy, sulfites and sulphur

A quick overview of sulfa drug allergy, a list of drugs that contain sulfonamides, and how this is different to sulfites and sulphur.

OBSOLETE Got BV? Science needs you, teenagers!

If you think something is not quite right or have been diagnosed with bacterial vaginosis, researchers want to talk to you!

Understanding female anatomy

Here we take a closer look at what the female reproductive system looks like.

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