How to test your urinary pH

We teach you how to take a urinary pH test at home, for cheap, and how to read and interpret the results.

Enterococcus faecium in vaginal infections

E. faecium is a bacteria that can contribute to or cause vaginal or urinary tract infections.

Understanding vaginal PCR testing

An explanation of PCR testing for the vaginal microbiome with a list of what is tested for, and what is excluded.

Proteus urinary tract and vulvovaginal infections

Proteus infections include urinary tract and vulvovaginal infections. Proteus may be antibiotic resistant, can develop biofilms, and can be difficult to treat, especially if left untreated for a long time.

Study: urinary acidity can affect how many UTIs you get

Your urine pH may need to be more neutral - not acidic, not alkaline - to protect against UTIs.

Should I take probiotics on an empty stomach or with food?

Ever wondered how best to take your probiotics? We discuss probiotic bacteria and stomach acid.

What CFU should the probiotics I use be?

Probiotic capsules should have as many CFUs as possible, with a properly tailored variety of bacteria and species.

Methenamine for treating a UTI

Discover how Methenamine (Hiprex) effectively prevents and treats UTIs without bacteria developing resistance.

Urethritis

Urethritis simply means inflammation of the urethra, and has many causes, but the most common is a urinary tract infection. Classic symptoms include burning while you urinate, urgency and frequency.

Aunt Vadge: large, bluish lump on my anus and perineum

A young lady has ended up with a hemorrhoid and UTI after having sex for the first time.

Treating a child’s minor urinary tract infection at home

The proximity of the urethra to the anus makes it ripe for infection. Learn how to fix it.

Mycoplasma genitalium – the STI you’ve never heard of

Mycoplasma genitalium infection causes urinary tract symptoms and is not routinely checked for in all countries.

Managing a UTI or cystitis with D-Mannose

We discuss use of D-mannose to treat or manage urinary tract infections.

Quick guide to cranberry, goldenrod and bearberry for cystitis/UTIs

Herbs can work a charm on recurrent UTIs or cystitis. Learn how they work and how to safely and effectively use them.

Treating a UTI or urethritis with reflexology

Treating your UTI with reflexology isn't the most pain-free process, but it works and it can be gone in half an hour.

A review of urinary alkalisers

We take a look at the usefulness of urinary alkalisers in urinary tract infections.

Effectively treating a UTI at home

Discover safe and effective home remedies for treating UTIs. From hydration to herbal blends, learn how to manage symptoms and when to seek medical help.

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