Aunt Vadge: new guy’s into CNC, but won’t stop when I tell him to
If a partner keeps going after you say stop, or chokes you, that's not a kink - it's sexual assault. How to stay safe, and where to get support.
Aunt Vadge: vaginal fungal infection but can’t use Diflucan
Vaginal yeast infection but can't take Diflucan? Topical and botanical antifungals - and the safety must-knows if you have kidney disease or other conditions.
Clitorodynia – clitoral pain disorder
Clitorodynia, a form of severe clitoral pain, can arise from various causes such as keratin pearls or nerve impingements.
Why some transgender women choose vulvoplasty over vaginoplasty
Discover why some transgender women choose vulvoplasty over vaginoplasty for gender-affirming surgery, exploring motivations and satisfaction with results.
Understanding vaginal tastes (the good and the bad)
A comprehensive overview of how different elements like diet, hygiene, and natural body secretions impact the taste of a vagina.
Understanding leuprolide (Lupron) and GnRH agonist drugs
Leuprolide (Lupron) is a GnRH agonist that lowers oestrogen to manage endometriosis, fibroids, IVF and precocious puberty. How it works, its side effects, and how to support your body through it.
Understanding sulfur and the vagina
What sulphur intolerance is, why it can disrupt vaginal and urinary health, and the genetic, root-cause way to treat it.
Sulfur containing foods list (searchable)
A searchable list of high and low sulphur foods for the low-sulphur diet, plus the preservative numbers that hide sulphur on labels.
Aunt Vadge: is my wife cheating on me?
Worried a labial tear means cheating? It isn't - small labial splits have many everyday, non-sexual causes. The clinical facts, and a kinder way forward.
Understanding and treating keratin pearls
Keratin pearls, tiny irritants formed by keratin and squamous cells, can cause significant clitoral pain.
Aunt Vadge: I’m nearly postmenopausal and my vagina hurts – what’s happening?
Painful sex near menopause? It could be vaginal dryness (GSM), vulvodynia, or both - how to tell them apart, what helps, and why vaginal oestrogen is gold standard.
Aunt Vadge: I masturbated today and there was blood on my fingers – why?
A little blood after masturbating, just after your period ended? It's almost always harmless - usually leftover period blood. The reasons, and when to get checked.
Comprehensive review of VagiBiom vaginal suppositories
VagiBiom vaginal suppositories combine probiotics, prebiotics, and hyaluronic acid in a patented formula to naturally promote vaginal health.
How does Ramadan affect the vaginal microbiome? Let’s find out!
Discover the unique intersection of faith and health in Isala's groundbreaking Rufaida study, named after the esteemed Rufaida al Aslamia.
Navigating pleasure and sex on high dose T therapy
Explore how testosterone affects clitoral growth, libido, vaginal health, and sexual pleasure for trans men, with tips.
Unlocking the mystery of menopause: the adrenal glands
Explore the pivotal role of adrenal glands in easing menopause symptoms with Simone Jeffries, perimenopause and vagina specialist naturopath.
Aunt Vadge: I’m pregnant and struggling with BV and UTIs
Pregnant and battling constant BV, UTIs and yeast? Why severe pain needs urgent review, why to skip boric acid, and how to address the nutrient and gut drivers safely.
E. faecalis byproducts: understanding vaginal symptoms
What Enterococcus faecalis produces in the vagina, ammonia, biogenic amines, hydrogen sulfide, biofilm and toxins, and how those byproducts drive AV and UTI symptoms.
Practitioner perspectives on gender-affirming vulvoplasty and vulvovaginoplasty
Vulvoplasty vs vulvovaginoplasty in gender-affirming surgery: the key difference, who each option suits, and what WPATH practitioners think of the 'dimple'.
PCOS, BV and the vaginal microbiome
PCOS and BV are linked. How PCOS shifts hormones, insulin and inflammation to disrupt the vaginal microbiome and raise BV risk, plus the natural levers that help.

