Got bladder control problems and had breast cancer? Science needs you and your pelvic floor!
Got bladder control issues and a history of breast cancer? Let a pelvic floor physiotherapist help you - for free! Be part of science from your couch.
Sulphate: the relationship between histamine and salicylate intolerance
If your low-histamine diet isn't doing the trick, you may need to look a little deeper into amines and phenols.
FAILSAFE diet: salicylates food list and information
Information regarding salicylate intolerance and a searchable foods list.
FAILSAFE elimination diet allowed foods list
The searchable list of allowed foods on the FAILSAFE elimination diet.
Instructions for doing the FAILSAFE elimination diet
Here is the overview of the RPAH/FAILSAFE elimination diet for food chemical intolerances.
Pregnancy and histamine
Histamine seems to play a big role during pregnancy, with a concomitant increase in DAO enzyme to degrade it.
How food becomes high histamine
A quick look at how a food becomes high histamine, including cooking methods that increase or decrease histamine levels.
Best probiotics for histamine intolerance
Here we review the top probiotic bacteria that degrade histamine, while exploring those that produce histamine.
Nightshades and your vagina
We discuss the impact of the nightshade family foods on the body, and why they can be a problem for some people.
My Vagina’s repository
Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more
How to use the Chanel Essential Oil Vaginal Pessary
Instructions on how to use the Chanel pessary as part of Killing BV treatments.
Oxalate-containing foods list (searchable)
The low oxalate diet aims to reduce intake of oxalates to reduce painful and uncomfortable symptoms associated with oxalate excess.
How blood sugar affects histamine release
We explain how blood sugar dysregulation impacts histamine levels, and why that matters for your vagina.
Review: BiopHresh Vaginal Homeopathic Suppository
We run through the ingredients and uses of BiopHresh vaginal suppositories.
How to get a comprehensive vaginal, urinary and semen microbiome test
Get accurate testing based on your needs via thorough vaginal and urinary microbiome testing.
How to use the Lactulose and Probiotic Kit
How to use lactulose and a probiotic as part of the Killing BV treatments.
Symphysis pubis dysfunction (SPD) (pelvic separation) during pregnancy
Symphysis Pubis Dysfunction (SPD) during pregnancy, often interchanged with pelvic girdle pain, results from the hormone relaxin causing pelvic cartilage separation. This condition, affecting up to 60% of first pregnancies, leads to severe pain in the pelvic area. Management techniques include massage, physiotherapy, and at-home care, focusing on pain alleviation
Histamine intolerance and your vagina
An overview of how histamine intolerance works and how it can affect your vagina, bladder and other parts of your body.