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Aunt Vadge is super busy, so please use the incredible Aunt Vadge’s AI Assistant – she’s VERY helpful!Â
(Bottom left of your screen!)

Suddenly too wet during sex and STI/BV tests are clear? The likely benign causes - cervical ectropion, a hormonal shift, or changed friction - and what to check.
Why a vaginal suppository or capsule slips out – and the insertion technique that keeps it in place overnight.
How an oral enzyme like serrapeptase reaches your vagina: it works systemically, easing whole-body inflammation so vaginal tissue benefits too.
Cycling between yeast and BV, and now a positive Pap? Both are common and manageable - how to break the cycle, and what a positive HPV result really means.
Can't find your vaginal opening for a tampon? It's not an obvious hole - it's tucked in soft folds. A gentle, step-by-step guide to finding it.
Scared first-time sex will hurt, especially after a painful exam? It can absolutely be pleasurable - how to ease into penetration at your own pace.
Bleeding after being fingered - your period or a minor injury? How to tell the difference, when to see a doctor, and the PCOS angle.
Yeast-like symptoms but negative tests? It could be missed yeast, aerobic vaginitis or cytolytic vaginosis - here's how to tell, and why diagnosis matters.
Recurrent group B strep (GBS) vaginitis that keeps returning? Why it recurs, a natural option with evidence, and how to find the underlying driver.
Hate your 'roast beef' labia? Longer inner labia are completely normal and sexually sensitive - why not to 'fix' them, and how to sort the odour.
Recurrent BV that flares with sweets and stress? The fix is often in your gut and blood sugar - here's the whole-body approach, with the evidence.
Gardnerella in your bladder but told it's just BV contamination? It's a recognised urinary pathogen - here's the evidence, and the perimenopause angle.
If a partner keeps going after you say stop, or chokes you, that's not a kink - it's sexual assault. How to stay safe, and where to get support.
Vaginal yeast infection but can't take Diflucan? Topical and botanical antifungals - and the safety must-knows if you have kidney disease or other conditions.
Worried a labial tear means cheating? It isn't - small labial splits have many everyday, non-sexual causes. The clinical facts, and a kinder way forward.