How to use BV-Prevella Clear (Vagina)
Clear instructions on how to use the Prevotella-dominant BV vaginal pessary blend for bacterial vaginosis.
How to use EstroBoost Vaginal Pessary
Clear instructions on how to effectively use the oestrogen-supporting vaginal pessary, EstroBoost.
How to use vaginal lactulose
How to use lactulose to manage vaginal infections, odour and discharge associated with BV.
Bacteria that love lactulose
Discover how lactulose impacts vaginal health, its role in promoting lactobacilli, and when its use might worsen infections.
Perimenopause tweaks (Killing BV)
We explain how perimenopause is different to other stages of life, and how and why the vagina is affected.
Menopause tweaks (Killing BV)
How to get the most out of your Killing BV treatments if you are menopausal.
Why we chose the ingredients in the BV Herbal Blend
We go through each of the ingredients in the BV Herbal Blend and explain why we are using it.
How to use the Fennelope Vaginal Pessary
We explain how to use the Fennelope pessary to help ease vaginal symptoms of low oestrogen, such as during menopause and breastfeeding.
What an L. iners vaginal microbiome may mean
We discuss why L. iners can be the dominant lactobacilli species in the vaginal microbiome and what to do about it.
Iron levels and vaginal symptoms
Here is a quick guide to checking in on your iron levels to see if it has anything to do with your vaginal symptoms.
How to use the Double Whammy Vaginal Pessary
How to use the Double Whammy Herbal Blend as part of Killing BV treatments.
How to use the AV Vaginal Pessary (Killing BV)
Instructions on how to use the AV Herbal Blend for Killing BV treatments.
Aunt Vadge’s Treatment Chooser
Not sure which direction to go in? Our treatment chooser can help!
The low-histamine experiment
Instructions for going low histamine as part of a directed treatment plan with your practitioner.
How to use the Chanel Vaginal Pessary
Instructions on how to use the Chanel pessary as part of Killing BV treatments.
How to get a comprehensive vaginal, urinary and semen microbiome test
Get accurate testing based on your needs via thorough vaginal and urinary microbiome testing.
How to use the Lactulose and Probiotic Kit
How to use lactulose and a probiotic as part of the Killing BV treatments.
New ideas on treating cytolytic vaginosis (CV)
Learn about some novel treatment strategies for tackling CV. Baking soda isn't a cure! But what is? We discuss.
How to use the Manuka Honey Vaginal Treatment
We explain how to use manuka honey as part of Killing BV treatments.
Kirkman’s Biofilm Defense
If you can't use Serralase, you can switch it out for Kirkman's Biofilm Defense. Here are the instructions.