Using NAC for BV biofilms vaginally and orally (Killing BV)
Instructions on using NAC vaginally and orally as part of Killing BV treatments, to break down pathogenic biofilms and restore healthy biofilms.
Lactobacilli overgrowth syndrome from a vaginal treatment – what should I do?
Sometimes your vagina swings the opposite way to your infection and lactobacilli overgrow, causing yeast-infection-like symptoms, in particular the itch. Here's why
Can I do the BV treatment and use the Nuvaring?
A small discussion of how the Nuvaring works with vaginal treatments.
I’m a swim teacher – will the BV treatment still work if I’m in water all day?
We discuss the impact of water submersion on the treatment.
Can I take antibiotics at the same time as the BV treatment?
We discuss taking antibiotics during your treatment.
Can I leave out any of the essential oils?
The treatment is best with all the oils, but we discuss why.
Can I use Estrace cream and the tampon treatment at the same time?
A reader wants to know how to use Estrace cream with the treatment.
If my oil treatment burns, but it goes away, should I stop or keep going?
What to do if you experience burning with your treatment, but it goes away.
Killing BV during pregnancy
If you're pregnant, we've got recommendations for Killing BV treatments that are baby-friendly.
Kim’s BV treatment worked, but she had some pointers
Kim's treatment worked, but she has some advice re the treatment and yeast infections.
How to use InterFase or InterFase Plus orally for gut biofilms (Killing BV)
How to use InterFase or InterFase Plus to dissolve bacterial biofilms in the gut using oral treatments as part of the Killing BV protocols.
Using milk kefir vaginally (Killing BV)
How to apply the recolonisation procedure after your biofilm-busting treatment.
Hydrogen peroxide douche (Killing BV)
Here we explain simply and briefly how to do a hydrogen peroxide douche, which you may be using as the start of a treatment or as symptom management for BV.
Soothing lavender douche (Killing BV)
If your vagina is really inflamed, try this lavender douche to calm it down. Mildly antibacterial and anti-fungal.
Essential oils treatment (Killing BV)
Killing BV suppository version of the treatment program, for those not using tampons.
Essential oils with grapeseed carrier oil (Killing BV)
Using the grapeseed mixture.
Treating your gut to support your vagina
A discussion about why treating the gut can treat the vagina.
Essential oil douche (Killing BV)
We detail how to use a specially selected group of essential oils in a douche to treat bacterial vaginosis.
Getting the tampon to absorb the kefir properly, and making use of applicators
Here are some tips on getting maximum kefir into the vagina with the tampon.
I have urethral symptoms with BV – how do I treat those?
Urethral symptoms can appear along with BV due to the mash-up of bacteria that can inhabit biofilms.