Omega-3 fatty acids food list (searchable)
Support healthy intake of omega-3 fatty acids from food with this handy, searchable omega-3 containing foods list.
Fructose foods list (searchable)
A comprehensive searchable fructose containing foods list for anyone looking to reduce fructose intake.
Pinworm treatment example
Pinworm Treatment plan – 5 weeksWeeks 1-5 – vaginal treatmentVaginal pessaries – use 2 capsules deep vaginally per night while you sleep for 5 weeks. Take a break every 3-4 nights for one night to give your vagina a rest. Do as you see fit here, including using 1 cap
Understanding sulfur and the vagina
Explore the complex world of sulfur in the body, highlighting its necessity and the potential for intolerance that can manifest through various physical symptoms, including disruptions in vaginal health. This article delves into the causes of sulfur overload and offers practical solutions for managing intake and enhancing sulfur metabolism.
Searchable polyphenol-containing foods list
A searchable comprehensive list of foods that contain polyphenols.
Adrenocorticotropic hormone (ACTH)
A discussion of how to understand ACTH blood test results.
Foods high in polyphenols
If you're battling yeast infections, try adding more polyphenols to your diet - a proven way to fight yeast.
How to make fennel vaginal pessaries
Make your own fennel pessaries at home inexpensively and easily. No special equipment required!