You asked: why or why not boric acid for BV?
A guy wrote to us with questions about his girlfriend's BV and how to solve it, regarding why we don't recommended boric acid.
How to make a pelvic exam and pap test easier
Pro physiotherapist tips on how to make a pap smear less terrible.
Purine and uric acid food list (searchable)
A searchable food list of purines and how much uric acid they are converted to in the digestive system.
Study: How doctors differ in screening for female sexual dysfunction
Researchers examined how FSD is addressed and investigated in routine healthcare check-ups in the USA.
Impact of Cinnamomum on Pseudomonas aeruginosa biofilms
Cinnamomum, one of the active constituents of cinnamon, has strong antibacterial and antibiofilm activity against P. aeruginosa.
Searchable polyphenol-containing foods list
A searchable comprehensive list of foods that contain polyphenols.
Killing BV – the definitive guide
Here are two of the most important unique guides ever written about understanding and treating bacterial vaginosis in vaginas and penises.
How to make slippery elm pessaries/suppositories or vaginal gel
Learn how to make a soothing slippery elm pessary or suppository or vaginal gel.
The neovaginal microbiome
Recent studies have begun to shed light on the neovaginal microbiome, revealing a fascinating interplay between penile, intestinal, and hormonal influences.
Understanding Gilbert’s syndrome
Gilbert's syndrome can create some unwanted microbiome disturbances due to excess bilirubin in the digestive tract.
Understanding gut dysbiosis
Understand what gut dysbiosis is and how it can affect your body and mood.
The science behind cinnamon’s significant biofilm activity
Cinnamon is a potent therapeutic agent in combating bacterial and fungal biofilm-associated infections.
BV + partners study – join a study today! (AUSTRALIA ONLY) 2023
A study is being run in Australia on how partners are involved in bacterial vaginosis. Take part!
How to take liquid herbal medicine
A clear explanation of how to take liquid herbal medicine as part of your My Vagina treatment.
Impact of Cinnamomum on Escherichia coli
One of the active components of cinnamon has shown promise against E. coli.
Impact of Cinnamomum on Staphylococcus aureus biofilms
Staph biofilms are susceptible to some of the active constituents in cinnamon, making Cinnamomum a possible treatment avenue for resistant infections.
Lochia – post-birth vaginal discharge
Lochia is the natural post-birth vaginal discharge, comprising mucous, blood, and uterine tissue. It progresses through three stages over 6-8 weeks, starting heavy and gradually becoming lighter. While lochia is a normal part of postpartum recovery, any odour changes should prompt a visit to a healthcare provider to rule out
Understanding and doing the low histamine diet
Important information on doing the low histamine diet under practitioner guidance.
Histamine-containing foods list (searchable)
A searchable list of common foods and their histamine impacts: high, low or releasing.
Oxalates and urinary tract infections
We explain the relationship of calcium oxalate to urinary tract infections.