Review: WaterWipes baby wipes (for butts and vulvas!)
WaterWipes are 99% water with a drop of fruit extract, top of the line wipes we love that won't cause extra inflammation.
MTHFR and PMDD
We discuss the possible relationship between PMDD and MTHFR gene mutations.
MTHFR and histamine
If you have MTHFR gene mutations and histamine problems, improving your methylation may be key to your recovery.
Understanding MTHFR C677T and A1298C
We take a look at the MTHFR gene mutations C677T and A1298C in a simple and understandable way.
Aunt Vadge’s Super Tech Support
Personalised expert advice from the world's best vulvovaginal specialist naturopaths.
Aunt Vadge’s Treatment Chooser
Not sure which direction to go in? Our treatment chooser can help!
Using coconut oil as lube
We love organic coconut oil as a lube, but "It's gross to dunk your dirty sex fingers into the big jar over and over."
Drugs (including antibiotics) that block DAO enzymes temporarily
Discover how certain drugs, including antibiotics, can inhibit DAO enzymes, leading to histamine overload and related health issues.
Got bladder control problems and had breast cancer? Science needs you and your pelvic floor!
Got bladder control issues and a history of breast cancer? Let a pelvic floor physiotherapist help you - for free! Be part of science from your couch.
Sulphate: the relationship between histamine and salicylate intolerance
If your low-histamine diet isn't doing the trick, you may need to look a little deeper into amines and phenols.
FAILSAFE diet: salicylates food list and information
Information regarding salicylate intolerance and a searchable foods list.
FAILSAFE elimination diet allowed foods list
The searchable list of allowed foods on the FAILSAFE elimination diet.
Instructions for doing the FAILSAFE elimination diet
Here is the overview of the RPAH/FAILSAFE elimination diet for food chemical intolerances.
Pregnancy and histamine
Histamine seems to play a big role during pregnancy, with a concomitant increase in DAO enzyme to degrade it.
How food becomes high histamine
A quick look at how a food becomes high histamine, including cooking methods that increase or decrease histamine levels.
Best probiotics for histamine intolerance
Here we review the top probiotic bacteria that degrade histamine, while exploring those that produce histamine.
Nightshades and your vagina
We discuss the impact of the nightshade family foods on the body, and why they can be a problem for some people.
Pediococcus acidilactici in the vagina
P. acidilactici is usually found in the digestive tract and is considered a probiotic gut bacteria.
How to use the Chanel Vaginal Pessary
Instructions on how to use the Chanel pessary as part of Killing BV treatments.
Oxalate-containing foods list (searchable)
The low oxalate diet aims to reduce intake of oxalates to reduce painful and uncomfortable symptoms associated with oxalate excess.