FAILSAFE elimination diet allowed foods list
The searchable list of allowed foods on the FAILSAFE elimination diet.
Instructions for doing the FAILSAFE elimination diet
Here is the overview of the RPAH/FAILSAFE elimination diet for food chemical intolerances.
Pregnancy and histamine
Histamine seems to play a big role during pregnancy, with a concomitant increase in DAO enzyme to degrade it.
How food becomes high histamine
A quick look at how a food becomes high histamine, including cooking methods that increase or decrease histamine levels.
Best probiotics for histamine intolerance
Here we review the top probiotic bacteria that degrade histamine, while exploring those that produce histamine.
Nightshades and your vagina
We discuss the impact of the nightshade family foods on the body, and why they can be a problem for some people.
Pediococcus acidilactici in the vagina
P. acidilactici is usually found in the digestive tract and is considered a probiotic gut bacteria.
How to use the Chanel Essential Oil Vaginal Pessary
Instructions on how to use the Chanel pessary as part of Killing BV treatments.
Oxalate-containing foods list (searchable)
The low oxalate diet aims to reduce intake of oxalates to reduce painful and uncomfortable symptoms associated with oxalate excess.
How blood sugar affects histamine release
We explain how blood sugar dysregulation impacts histamine levels, and why that matters for your vagina.
Review: BiopHresh Vaginal Homeopathic Suppository
We run through the ingredients and uses of BiopHresh vaginal suppositories.
How to get a comprehensive vaginal, urinary and semen microbiome test
Get accurate testing based on your needs via thorough vaginal and urinary microbiome testing.
Staphylococcus hominis in the urogenital tract
S. hominis is found all over the place, being an opportunistic pathogen, though found as a harmless commensal on the skin.
How to use the Lactulose and Probiotic Kit
How to use lactulose and a probiotic as part of the Killing BV treatments.
Symphysis pubis dysfunction (SPD) (pelvic separation) during pregnancy
Symphysis Pubis Dysfunction (SPD) during pregnancy, often interchanged with pelvic girdle pain, results from the hormone relaxin causing pelvic cartilage separation. This condition, affecting up to 60% of first pregnancies, leads to severe pain in the pelvic area. Management techniques include massage, physiotherapy, and at-home care, focusing on pain alleviation
Histamine intolerance and your vagina
An overview of how histamine intolerance works and how it can affect your vagina, bladder and other parts of your body.
Quick List: Histamine intolerance and PCOS
A quick look at histamine intolerance and how it works in PCOS.
STUDY CLOSED: Aussies with chronic thrush, science needs you!
Suffering chronic yeast infections? Be part of science and participate in a new non-drug treatment! Aussies only.
Neisseriaceae family in the genitorurinary tract
The Neisseriaceae family have a few problem bugs for humans, including N. gonnorhoeae, which causes the STI gonorrhoea.
Understanding sulfa allergy, sulfites and sulphur
A quick overview of sulfa drug allergy, a list of drugs that contain sulfonamides, and how this is different to sulfites and sulphur.