Managing a UTI or cystitis with D-Mannose
We discuss use of D-mannose to treat or manage urinary tract infections.
How to make sauerkraut
Sauerkraut is a method of filling your gut up with good germs, then make their way to your vag, keeping it healthy.
Study: Lactobacillus rhamnosus is resistant to antibiotics
A study on two lactobacilli and G. vaginalis. See which good bacteria actually survive antibiotics.
Quick guide to cranberry, goldenrod and bearberry for cystitis/UTIs
Herbs can work a charm on recurrent UTIs or cystitis. Learn how they work and how to safely and effectively use them.
Treating a UTI or urethritis with reflexology
Treating your UTI with reflexology isn't the most pain-free process, but it works and it can be gone in half an hour.
Study: antibiotics can be a dud for BV
Metronidazole is not effective at killing bacterial vaginosis, because it does not remove the biofilm left by Gardnerella vaginalis.
Study: Ginkgo biloba for female sexual dysfunction caused by SSRI use
In a study of 63 test subjects suffering from antidepressant-induced sexual dysfunction, the women in the group had up to 91 per cent success rate for increasing sexual response after taking ginkgo biloba.
EFT and NLP for vagina and pelvic problems
EFT and NLP can help solve your vagina or pelvic problem by treating your brain, the master organ, with a little brain retraining.
Study: 5-day BV antibiotic treatment flop
Swidsinski strikes again in another study to help eradicate BV from the lives of women forever. What a dude.
Atrophic vaginitis (now part of Genitourinary Symptoms of Menopause GSM)
Atrophic vaginitis is caused by low oestrogen levels, since vaginal cells rely heavily on oestrogen to stay plump and juicy. Without oestrogen, our vulvar and vaginal cells can really suffer, becoming dry, easily broken, and irritated.
Why antibiotics don’t always work on BV
The usual treatment for BV is antibiotics, but they may not remove the bacterial biofilms.
Douching with BV, AV and yeast infections
The more you douche, the more likely you are to have BV and other microbiome problems.