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Aloe vera and biofilms – what the evidence shows
Aloe vera shows real antibiofilm activity in the lab, but mostly at preventing biofilms, not destroying established ones. Here is what the evidence says.
Vulvovaginal sensitivity to food antigens
Wheat allergy, coeliac disease and its skin form are real vulvovaginal triggers; oxalate is a weak one. How to tell food reactions apart.
What is the estrobolome?
The estrobolome is the set of gut bacteria that control how much oestrogen circulates – and it shapes your periods, fertility and vaginal health.
I’m Muslim – can I still use herbs that contain alcohol?
Learn why small amounts of alcohol in herbal medicine are necessary for potency, preservation, and faith‑friendly healing practices.
Can cranberry treat bacterial vaginosis?
Discover how high-PAC cranberry supports vaginal wellness by reducing UTI-related BV flare-ups — not by curing BV, but by breaking the cycle.
Cranberry and UTIs: what actually works
Cranberry has a long history of use in UTI, but not all supplements are created equal. Learn how cranberry works and how to choose a great product.
Why long boric acid cycles can keep your vagina stuck in depletion
Boric acid can relieve BV and yeast infections, but overuse can harm vaginal balance. Learn safer, hormone-supportive alternatives.
Boric acid: can it really disrupt BV biofilms?
Learn if boric acid can impact BV-related biofilms, and what better options are availble.
Hiprex is Pharmacy Only, what now?
On October 1, 2025, Hiprex, a trusted UTI preventative, became restricted in Australia. Discover alternatives and expert insights for effective care.
How to use Phyprex UTI Acute
Discover how to effectively use Phyprex UTI Acute to manage urinary tract infection symptoms with a natural, low-risk solution. Restore comfort fast!
How to use Phyprex UTI Prevent – Hiprex alternative
Discover how Phyprex UTI Prevent can help fight chronic UTIs naturally. Learn dosing tips, benefits, and usage for effective prevention.
Sea buckthorn oil for vaginal dryness: fruit vs seed, oral vs local use
Discover the benefits of sea buckthorn oil for vaginal dryness and discomfort in low-oestrogen states. Learn how its unique fatty acids restore hydration and vitality.
How to use the Sea Buckthorn Oil Kit
Discover the soothing power of Aunt Vadge’s Sea Buckthorn Kit, featuring oil, capsules, and applicator, to naturally hydrate and revitalise intimate tissues.
I can’t use anything acidic vaginally – what can I use?
Discover soothing, pH-safe vaginal treatments designed for sensitive needs. Restore balance and comfort with oil-based options tailored to your wellness.
Aerobic vaginitis treatment options and evidence-based medical approaches
Aerobic vaginitis (AV) occurs due to an imbalance in vaginal flora, leading to inflammation, discomfort, and infection. Learn effective treatments and prevention.
How to do a vaginal irrigation (with video)
Learn how to safely do a vaginal irrigation using diluted herbal medicine. Step-by-step instructions for home use, including positioning, dosage, and tips.
Aunt Vadge: How does Aunt Vadge’s UTI formula differ from Hiprex?
Discover how our Oral UTI Herbal Formula offers a multifaceted approach to managing UTIs, enhancing bladder health beyond the effects of Hiprex.
Understanding the ingredients in Aunt Vadge’s BV-Prevella Clear
An informative outline of the ingredients used in Aunt Vadge's BV-Prevella Clear bacterrial vaginosis treatment.
Understanding how the topical AV vaginal and penile blend works
Understand each ingredient in the topical vaginal and penile AV treatment.
How to use Aunt Vadge’s Oral UTI Herbal Formulas
Clear instructions on how to use the oral UTI herbal formulas to quickly reduce symptoms of UTI.