Douching as a form of birth control
Douching used to be one of our only options for birth control, however we know now that douching does more damage than good. And it doesn't prevent pregnancy.
Gentian violet health warning – use at your own risk!
The Canadian Government has banned all products containing gentian violet for humans and animals due to ingestion/absorption health concerns.
The role of vitamin A in the vagina and urinary tract
Here we discuss the importance of vitamin A in the mucosal surfaces of the reproductive and urinary tract.
Gelatin or vegetable capsules for vaginal use?
We did an experiment to show the difference between vegetable capsules and gelatin capsules for vaginal treatments
SSRI antidepressants and pregnancy – is it safe?
We review the evidence regarding SSRI use during pregnancy, and whether it increases the risks of malformations in your baby.
Video: how to put lactulose liquid into size 000 or 00 vegetable capsules
Learn how to fill up your vegie capsules with lactulose liquid, guided by the beautiful hands of our very own PCOS-specialist naturopath, Josephine Cabrall.
How to use the Three Ls Fixer Box
We explain how to use the Three L's in one of our favourite Killing BV treatments.
Testimonials for Killing BV treatments
Wondering if My Vagina's Killing BV treatments work? Read real testimonials from real people who have had great success.
Using manuka honey for vulvovaginal infections
Manuka honey has some unique qualities that can make it an effective treatment for vulvovaginal infections, including BV and yeast infections.
Using tea tree (Melaleuca alternifolia) oil for vulvovaginal infections and dysbiosis
Tea tree is an effective antimicrobial agent, and can treat common vulvovaginal infections when the best oils are used effectively.
Using lactulose for vulvovaginal dysbiosis/infections
We discuss the use of lactulose for vulvovaginal infections, dysbiosis, and vaginal health, including safety and efficacy.
Using licorice (Glycyrrhiza glabra) as a topical treatment for vaginal dysbiosis
Licorice root has been used since the dawn of time for its pharmacological qualities, including steroidal, antimicrobial, and anti-inflammatory properties.
How to use the BV Vaginal Pessary
Learn how to treat bacterial vaginosis using our specialised vaginal blend.
Propolis as an antimicrobial agent in treating vulvovaginal dysbiosis
Propolis resin may be a useful adjunct to treating vulvovaginal dysbiosis and infections via its antimicrobial activity, with some bacteria more susceptible than others.
Can povidone iodine cure a yeast infection?
We discuss the role of liquid povidone-iodine in successfully treating a vulvovaginal yeast infection.
Hysterectomy survival kit
A hysterectomy is a major surgery for any woman, so prepare yourself with some top tips from those who have come before you.
Review: Wipegel by Zero Taboos (for haemorrhoids)
Wipegel is an alternative to wet wipes or dry toilet paper for use with haemorrhoids to help reduce the opportunity for vaginal or urinary tract infections. Natural ingredients, including 30 per cent witch hazel.
Best silicone lube brands
Here we run you through the best silicone lube brands on the market, and give you a quick tour of why silicone is great. We also explain how to use silicone lube with silicone or part silicone sex toys.
LEEP excision (Loop Electrosurgical Excision Procedure)
LEEP is a surgical procedure to remove the top layer of cells from the cervix, which can be affected by precancerous changes caused by HPV. The sample is then tested for cellular changes associated with cervical cancer.
How to test your urinary pH
We teach you how to take a urinary pH test at home, for cheap, and how to read and interpret the results.