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Understanding the ingredients in Aunt Vadge’s BV-Prevella Clear
An informative outline of the ingredients used in Aunt Vadge's BV-Prevella Clear bacterrial vaginosis treatment.
Understanding how the topical AV vaginal and penile blend works
Understand each ingredient in the topical vaginal and penile AV treatment.
How to use Aunt Vadge’s Oral UTI Herbal Formulas
Clear instructions on how to use the oral UTI herbal formulas to quickly reduce symptoms of UTI.
When is the best time to take Hiprex for a UTI?
Learn when to take Hiprex for optimal effect, how to ensure urinary pH is right, and more tips on taking Hiprex for UTI.
Aunt Vadge: why won’t my treatment capsule stay in my vagina?
Why a vaginal suppository or capsule slips out – and the insertion technique that keeps it in place overnight.
Aunt Vadge: How do oral biofilm enzymes get to the vagina?
How an oral enzyme like serrapeptase reaches your vagina: it works systemically, easing whole-body inflammation so vaginal tissue benefits too.
Age and Male-to-Female Gender-Affirming Surgery: A Fresh Look at Patient Outcomes
Discover how age at the onset of gender dysphoria shapes mental health, sexual orientation, and outcomes for transgender women.
How to do a vaginal douche treatment for newbies
Learn how to effectively and safely use a vaginal douche as part of your therapeutic treatments.
Omega-3 fatty acids food list (searchable)
Support healthy intake of omega-3 fatty acids from food with this handy, searchable omega-3 containing foods list.
Fructose malabsorption and the vagina and urinary tract
Learn how fructose in food can contribute to vaginal and urinary tract infections, and how to effectively treat the issue.
Fructose foods list (searchable)
A comprehensive searchable fructose containing foods list for anyone looking to reduce fructose intake.
Copper-containing foods list (searchable)
Learn which foods are high and low in copper so you can modify your diet as needed to incease or decrease intake.
How to increase dietary zinc intake (with searchable foods list)
Discover the power of zinc: crucial for growth and immune support, and the key to overcoming some 'mystery' vulvar and vaginal health issues.
Oral Formula Safety Outlines
Safety profile for Oral BV and Oral AV formulas, check if you're not sure if herbs are safe for you.
Oleic acid, L. iners and recurrent BV
New research reveals that oleic acid, the main fat in olive oil and avocado, may help prevent recurrent bacterial vaginosis.
World-renowned Expert Educational Programs
Check out My Vagina's expert educational and treatment programs, for bacterial vaginosis, perimenopause and PCOS.
Review: Monogin for vaginal BV, HPV and yeast
Monogin offers an effective, single-dose treatment for BV, HPV genital warts, and yeast.
Understanding the vulvoplasty procedure
A guide to vulvoplasty, the creation of a vulva not a vagina. Understanding the procedure and its role in gender-affirming surgery.
9 expert tips on how to eat more vegetables (for your vagina!)
Discover how to effortlessly incorporate more vegetables into your diet with our 9 practical tips.
How to go gluten-free
Switching to a gluten-free diet? We've got you covered! Learn how to recognise gluten intolerance symptoms and make the transition smoothly.