Vaginal boric acid fact sheet

Boric acid is a management strategy for yeast or bacterial infections.

Review: Estrace vaginal oestrogen cream

A quick overview of Estrace vaginal cream for atrophic vaginitis.

How to plan ahead and eat well when you don’t have much time – PCOS

Tips on how to get more out of your food without compromising your diet.

Help prevent an episiotomy (cut) during birth

There are no guarantees when it comes to preventing tears and an episiotomy during childbirth, but you can certainly up your chances of staying intact.

G-spot and clitoris augmentation and amplification

G-spot and clitoris augmentation can enable better sexual experiences and more intense orgasms.

The art of vaginal steaming

We discuss vaginal steaming, why you'd do it, and if it works.

Study: DNase disrupts biofilm of G. vaginalis

DNase disrupts biofilms created by G. vaginalis, but it is not available for us just yet.

Study: the impact of three essential oils on fermented milk products

Ever wondered if you should add essential oils into your fermented milk drinks? Here food science tells us what happens to the bacteria when you add antibacterial essential oils.

AP resection and your vagina

An AP resection is surgery to remove part of your colon and vagina, which then requires reconstructive surgery to make your vagina and bowel (if possible) functional.

The radical cystectomy

This procedure removes the bladder, uterus, ovaries, fallopian tubes, cervix, the front wall of the vagina, and the urethra.

Hysterectomy

A hysterectomy is the removal of at least the uterus, but can include the removal of the cervix, fallopian tubes, ovaries, ligaments, lymph nodes, and the top section of the vagina. A hysterectomy is a big surgery.

Life after a pelvic exenteration (complete pelvic organ removal)

This procedure is the complete removal of all of your pelvic organs, usually due to extensive disease as a last resort.

Chemotherapy and your vagina, ovaries, uterus and cervix

Chemotherapy in your pelvis can have a few unexpected or uncomfortable impacts on your vagina, urinary tract, and hormones.

HPV vaccine – Gardasil and Cervarix – for men and women

The Gardasil vaccine is used in boys and girls up to age 26 to protect against various HPV strains.

Review: Luvena Restorative Moisturizer – how does it work?

This product may act in a tonic fashion by providing the vagina with ingredients to deter pathogens, encourage normal vaginal flora, and moisturise vaginal mucous membranes.

Soothing lavender douche (Killing BV)

If your vagina is really inflamed, try this lavender douche to calm it down. Mildly antibacterial and anti-fungal.

Review: Klaire Labs InterFase and InterFase Plus

InterFase and InterFase Plus is a biofilm enzyme treatment taken orally to reduce pathogenic biofilms throughout the digestive tract.

Review: VH Essentials Probiotics with Prebiotics and Cranberry – what is it and what does it do?

We examine this women's vaginal and urinary tract product in more detail.

Review: VH Essentials PMS Nighttime Formula – what is it and what does it do?

We take a closer look at the nighttime formula for PMS by VH Essentials.

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