Vulvovaginal, reproductive and pelvic treatments

Review: Klaire Labs InterFase and InterFase Plus

InterFase and InterFase Plus is a biofilm enzyme treatment taken orally to reduce pathogenic biofilms throughout the digestive tract.

Review: VH Essentials Probiotics with Prebiotics and Cranberry – what is it and what does it do?

We examine this women's vaginal and urinary tract product in more detail.

Review: VH Essentials PMS Nighttime Formula – what is it and what does it do?

We take a closer look at the nighttime formula for PMS by VH Essentials.

Review: VH Essentials PMS Daytime Symptom Relief – what is it and what does it do?

We discuss the product to see how it works.

Review: VH Essentials Vaginal Odor Treatment – what is it and what does it do?

We take a closer look at VH Essentials vaginal products - do they work? How?

Study: Coriander and thyme essential oils for vaginal infections

A study takes a closer look at whether coriander and thyme essential oils work on biofilms.

Review: FemDophilus – how and why it works

Fem-Dophilus is used to introduce two patented strains of useful probiotic bacteria into the vagina.

Review: Probiotic Purfem – what’s in it

Purfem is a probiotic vaginal suppository.

Review: Multi-Gyn Active Gel (Actigel) – how and why it works

What is Multi-Gyn, and how does the active ingredient work?

What CFU should the probiotics I use be?

Probiotic capsules should have as many CFUs as possible, with a properly tailored variety of bacteria and species.

Study: How cinnamon oil interferes with biofilm formation

Cinnamon oil has antimicrobial properties that interfere with biofilm formation of certain gram-positive and gram-negative bacteria.

Common cancer treatments and how they affect sexuality and fertility

See what your treatment might have in store for you vaginally.

Fermented foods for the gut and vagina

A range of fermented foods that contribute to your good intestinal (and vaginal) flora when eaten.

Study: Essential oils that attack biofilms in vitro

A study examines several essential oils for their potency against biofilms.

How to make a pessary/suppository out of coconut, tea tree and lavender essential oils

Making vaginal pessaries or suppositories is easy with coconut and essential oils, used for minor flora imbalances like a yeast infection.

Understanding vaginoplasty surgery

Vaginoplasty refers to a group of surgical procedures designed to construct, reconstruct, or repair the vagina and its related structures. These surgeries serve a range of purposes, from addressing congenital conditions to repairing trauma or damage caused by cancer treatments, and for some, as part of gender-affirming care. Vaginoplasty is