The science behind cinnamon’s significant biofilm activity
Cinnamon is a potent therapeutic agent in combating bacterial and fungal biofilm-associated infections.
Impact of Cinnamomum on Staphylococcus aureus biofilms
Staph biofilms are susceptible to some of the active constituents in cinnamon, making Cinnamomum a possible treatment avenue for resistant infections.
Oxalates and urinary tract infections
We explain the relationship of calcium oxalate to urinary tract infections.
What is FUT2 and how does it affect my vagina?
FUT2 mutations disrupt microbiome health, increasing vulnerability to infections, gut issues, and nutrient deficiencies.
How to use the Yeast/Thrush Vaginal Pessary
Instructions on how to use Aunt Vadge's Yeast/Thrush herbal blend vaginally.
Impact of Cinnamomum on Candida spp.
Cinnamon extracts are showing enormous promise as an antibiofilm agent against Candida species.
How to use the BV-Prevotella Vaginal Pessary (Killing BV)
Clear instructions on how to use the Prevotella-dominant BV vaginal pessary blend for bacterial vaginosis.
Yeast Vs HO: a fantastic story, it’s not what you think
Got yeast problems and your body gone crazy? Learn about our HOs, histamine and oestrogen, how yeast blocks their exit from the body, and how to overcome it.
Foods high in polyphenols
If you're battling yeast infections, try adding more polyphenols to your diet - a proven way to fight yeast.
Ozempic, Wegovy (semaglutide) and the vagina
Semaglutide (Ozempic, Wegovy) is a diabetic drug that can result in some unwanted vaginal and hormonal side effects in some people.
What an L. iners vaginal microbiome may mean
We discuss why L. iners can be the dominant lactobacilli species in the vaginal microbiome and what to do about it.
Vaginal smells – what’s normal?
Our guide to vaginal odours takes you through the different smells, and what they could mean.
Lysine/arginine foods list (searchable)
A searchable low lysine high arginine foods list for anyone wanting to maximise dietary choices to fight herpes outbreaks.
Iron levels and vaginal symptoms
Here is a quick guide to checking in on your iron levels to see if it has anything to do with your vaginal symptoms.
How to use the AV Vaginal Pessary (Killing BV)
Instructions on how to use the AV Herbal Blend for Killing BV treatments.
Aunt Vadge’s Treatment Chooser
Not sure which direction to go in? Our treatment chooser can help!
Bipolaris spp. in the vagina
Most species of the genus Bipolaris are subtropical and tropical plant parasites, with three species isolated from clinical samples: B. cynodontis, B. micropus and B setariae1. Several well-documented human pathogens originally in the Bipolaris genus have been transferred out into the genus Curvularia (B. australiensis, B. hawaiiensis and B spicifera)2.
How to get a comprehensive vaginal, urinary and semen microbiome test
Get accurate testing based on your needs via thorough vaginal and urinary microbiome testing.
Ureaplasma spp.
Ureaplasma species are tiny microbes capable of being both a commensal and a pathogen.
Streptococcus spp. in the vagina
Streptococci can cause inflammation at infection sites, including the vagina and urinary tract.