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Use of oral zinc in lichen planus of the mouth and vulva
Treatment of oral lichen planus with zinc has resulted in some cases of complete clearance of lesions.
Transvaginal ultrasound
Learn what a transvaginal ultrasound entails, and why this imaging procedure is performed.
Impact of Cinnamomum on Candida spp.
Cinnamon extracts are showing enormous promise as an antibiofilm agent against Candida species.
How to use BV-Prevella Clear (Killing BV Vagina)
Clear instructions on how to use the Prevotella-dominant BV vaginal pessary blend for bacterial vaginosis.
How to use EstroBoost Vaginal Pessary
Clear instructions on how to effectively use the oestrogen-supporting vaginal pessary, EstroBoost.
Understanding Stevens-Johnson Syndrome (SJS)
SJS is a serious and severe drug reaction that affects skin and mucous membranes, including the vagina and urinary tract.
Yeast Vs HO: a fantastic story, it’s not what you think
Got yeast problems and your body gone crazy? Learn about our HOs, histamine and oestrogen, how yeast blocks their exit from the body, and how to overcome it.
How to use vaginal lactulose
How to use lactulose to manage vaginal infections, odour and discharge associated with BV.
Yeast and MTHFR
A quick overview of how Candida fermentation byproducts cause problems in the methylation cycle relating to neurotransmitter detox.
The role of your adrenal glands in menopause
Once your ovaries go into retirement, your adrenal glands kick in to produce oestrogen and other hormones.
Understanding and using phyto-oestrogens in food
Using plants to mimic oestrogen is a legitimate way to either increase or decrease effect across the body - in the right circumstances.
Understanding the low-FODMAP diet
A short explanation of the Monash University low-FODMAP diet for managing IBS or SIBO symptoms in the short and long-term.
Foods high in polyphenols
If you're battling yeast infections, try adding more polyphenols to your diet - a proven way to fight yeast.
Aunt Vadge: I accidentally got poop in my vag
She had a sore back and wiped back to front out of necessity, and now her vagina is itchy and red. What's happened?
Aunt Vadge: I have bloating after dry humping – am I pregnant?
Her and her boyfriend were dry humping and his precum in his undies has worried them both that she might be pregnant.
Aunt Vadge: fingering makes me want to pee
At every fingering, she feels like she has to pee all the time so stops and starts, ruining her fun - what is going on?
Aunt Vadge: I don’t know how to finger myself – help!
A 17-year-old wants to have sex with her boyfriend but wants to start fingering herself first because she's nervous about penetration.
Bacteria that love lactulose
Discover how lactulose impacts vaginal health, its role in promoting lactobacilli, and when its use might worsen infections.
Perimenopause tweaks (Killing BV)
We explain how perimenopause is different to other stages of life, and how and why the vagina is affected.