How does Ramadan affect the vaginal microbiome? Let’s find out!

Discover the unique intersection of faith and health in Isala's groundbreaking Rufaida study, named after the esteemed Rufaida al Aslamia.

Navigating pleasure and sex on high dose T therapy

Explore how testosterone affects clitoral growth, libido, vaginal health, and sexual pleasure for trans men, with tips.

Unlocking the mystery of menopause: the adrenal glands

Explore the pivotal role of adrenal glands in easing menopause symptoms with Simone Jeffries, perimenopause and vagina specialist naturopath.

E. faecalis byproducts: understanding vaginal symptoms

Discover how E. faecalis disrupts vaginal health with ammonia, biogenic amines, biofilms, pH imbalances, inflammation, and infections..

Practitioner perspectives on gender-affirming vulvoplasty and vulvovaginoplasty

Explore the key differences between vulvoplasty and vulvovaginoplasty in gender-affirming surgery, with insights into why patients and practitioners choose these options and the factors influencing their decisions.

PCOS, BV and the vaginal microbiome

People with PCOS get more BV, but why is this? We discuss.

How to use the BV Oral Formula, AV Oral Formula and Ureaplasma Oral Formula

How to use the BV and AV-UTI specific herbal medicine as part of your Killing BV treatment.

The microbiome of the penis, semen and male reproductive tract

The penile microbiome is being examined for its role in fertility, infections and interactions with the vaginal microbiome.

What does a healthy vaginal microbiome look like?

An explanation of the variations in the vaginal microbiome and a who's who guide.

Understanding Community State Types

Learn more about community state types of the vaginal microbiome.

How to increase iron absorption from food and supplements

Discover how to enhance iron absorption from your diet with simple changes. Learn the impact of vitamin C, tea, and more on iron uptake.

My Vagina 2-Week Pathway Clean Up

If you're not quite sure what's wrong, try this 2-week pathway reset.

Why folic acid ain’t no good (but folate rocks)

Discover why folic acid in food isn't the hero we thought, and how natural folate sources and supplements can better support your health.

Understanding and treating smegmatic pseudocysts

A smegmatic pseudocyst, often confused with a cyst, is actually an accumulation of smegma causing potential infections and discomfort.

Vaginoplasty neovagina surgery FAQs

Get answers to your top questions about neovaginal care after vaginoplasty, including dilation, hygiene, infections, and maintaining health and comfort.

You asked: why or why not boric acid for BV?

A guy wrote to us with questions about his girlfriend's BV and how to solve it, regarding why we don't recommended boric acid.

How to make a pelvic exam and pap test easier

Pro physiotherapist tips on how to make a pap smear less terrible.

Purine and uric acid food list (searchable)

A searchable food list of purines and how much uric acid they are converted to in the digestive system.

Study: How doctors differ in screening for female sexual dysfunction

Researchers examined how FSD is addressed and investigated in routine healthcare check-ups in the USA.

Impact of Cinnamomum on Pseudomonas aeruginosa biofilms

Cinnamomum, one of the active constituents of cinnamon, has strong antibacterial and antibiofilm activity against P. aeruginosa.

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