Hypothalamic amenorrhoea
This is the medical name for no periods, but your periods have stopped due to three specific causes - being too skinny, over-exercising, and stress. These all affect your HPO HPA axes, and interfere with your body's ability to have a normal menstrual cycle.
How to turn your crappy old Nokia into a vibrator
We go through the ways you can turn an old Nokia phone into a vibrator, starting off with the alarm function, moving right through to having a 'friend' call you and let it ring out.
The difference between PCO and PCOS
Polycystic ovaries are a condition that affects the ovaries, while polycystic ovarian syndrome is a hormonal imbalance with genetic roots.
The vulva and vagina through ages and changes
An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.
How to moisten a dry vagina
A quick look at the different options for moistening a dry vagina.
How nature figures out when we get our periods
We look over a study that figured out that girls with older sisters got their periods later than girls without.
Aunt Vadge: I’m still grieving from my vulvectomy 14 years later
A 33-year-old is having trouble moving on from the grief of a vulvectomy when she was younger.
How getting wasted affects your vaginal ecosystem
A quick chat about getting wasted and how this affects your microbial colonies.
Cleaning up your diet to support healthy vaginal bacterial colonies
We look over some ways to improve your good bacterial colonies using diet.
Getting dirty cleanly
Here we go through some basic sexual hygiene practices that will help keep your vagina safe from pathogens and unwanted infections like UTIs and BV.
Managing stress in BV
Figuring out how to manage stress when you are treating BV.
How to use fermented foods to your vaginal advantage
Here's the rundown on fermented foods for your vaginal ecosystem.
Study: thyme cream for bacterial vaginosis
A thyme-like herb was trialled against standard antibiotic treatment for BV, and has come out slightly under par in a direct comparison.
Study: can calendula cure BV?
When treating BV, a calendula cream was just as effective as antibiotics one week after application, and can be used as an alternative treatment to antibiotics.
How to use the Four-pronged Approach Fixer Box- vagina
We take a new approach to biofilms with systemic biofilm busters plus a new, easy one-a-day vaginal treatment.
My Vagina’s repository
Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more
Using Serralase biofilm enzymes in BV or AV treatments (Killing BV)
Serralase is a systemic biofilm-busting enzyme product that can be used to support tissue repair, clear mucous and reduce inflammation.
Using InterFase Plus vaginally (Killing BV)
We discuss the methods you'll need to use InterFase Plus vaginally and on the penis as part of Killing BV treatments plans.
How to use Fluomizin
How to use Fluomizin vaginally as part of the Killing BV treatments.
Review: Fluomizin (dequalinium chloride)
Fluomizin is a vaginal tablet used for vaginal infections, primarily in the European Union.