How to turn your crappy old Nokia into a vibrator

We go through the ways you can turn an old Nokia phone into a vibrator, starting off with the alarm function, moving right through to having a 'friend' call you and let it ring out.

The difference between PCO and PCOS

Polycystic ovaries are a condition that affects the ovaries, while polycystic ovarian syndrome is a hormonal imbalance with genetic roots.

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

How to moisten a dry vagina

A quick look at the different options for moistening a dry vagina.

How nature figures out when we get our periods

We look over a study that figured out that girls with older sisters got their periods later than girls without.

Aunt Vadge: I’m still grieving from my vulvectomy 14 years later

A 33-year-old is having trouble moving on from the grief of a vulvectomy when she was younger.

How getting wasted affects your vaginal ecosystem

A quick chat about getting wasted and how this affects your microbial colonies.

Cleaning up your diet to support healthy vaginal bacterial colonies

We look over some ways to improve your good bacterial colonies using diet.

Getting dirty cleanly

Here we go through some basic sexual hygiene practices that will help keep your vagina safe from pathogens and unwanted infections like UTIs and BV.

Managing stress in BV

Figuring out how to manage stress when you are treating BV.

How to use fermented foods to your vaginal advantage

Here's the rundown on fermented foods for your vaginal ecosystem.

Study: thyme cream for bacterial vaginosis

A thyme-like herb was trialled against standard antibiotic treatment for BV, and has come out slightly under par in a direct comparison.

Study: can calendula cure BV?

When treating BV, a calendula cream was just as effective as antibiotics one week after application, and can be used as an alternative treatment to antibiotics.

How to use the Four-pronged Approach Fixer Box- vagina

We take a new approach to biofilms with systemic biofilm busters plus a new, easy one-a-day vaginal treatment.

My Vagina’s repository

Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more

Using Serralase biofilm enzymes in BV or AV treatments (Killing BV)

Serralase is a systemic biofilm-busting enzyme product that can be used to support tissue repair, clear mucous and reduce inflammation.

How to use Fluomizin

How to use Fluomizin vaginally as part of the Killing BV treatments.

Review: Fluomizin (dequalinium chloride)

Fluomizin is a vaginal tablet used for vaginal infections, primarily in the European Union.

Using dequalinium chloride (Fluomizin) to treat vaginal infections

Dequalinium chloride (Fluomizin) is a solid broad-spectrum non-antibiotic antimicrobial used vaginally for infections of all kinds. Dequalinium chloride is commonly used in throat lozenges.

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