How to track your menstrual cycle and identify ovulation
Not sure when or if you ovulate? We run you through charting your cycles and how to check if and when you are ovulating using some very simple tips and tricks. No temperatures!
When to worry about your cervix
What is your gynaecologist really looking for when they look at your cervix?
G-spot and clitoris augmentation and amplification
G-spot and clitoris augmentation can enable better sexual experiences and more intense orgasms.
A hands-on guide to getting to know your vulva
We explain how to truly investigate your vulva so you know what every part is called, what it feels like, and what it should be doing.
Aunt Vadge: if my hymen is gone, does that mean I’m not a virgin anymore?
Losing your hymen doesn't make you 'not a virgin' – it can wear away from tampons, sport or masturbation. Here's what virginity actually means.
Aunt Vadge: Do girls understand when the tip goes in?
Can the tip of a penis slip in without pressure, and would she feel it? A plain, no-shame answer on first-time penetration, hymens and virginity.
Aunt Vadge: masturbating with an ice cube has caused me pain in my legs and stomach
Hurt your clitoris masturbating with an ice cube? You've done nothing wrong and almost certainly no lasting harm – here's how to heal, gently.
Everything you need to know about pap tests and pap smears
Pap tests (also called Pap smears) are done periodically to check the cervix for abnormal changes that could lead to cervical cancer.
Aunt Vadge: I slipped – will my clitoris be ok or should I go to the hospital?
Fell and hurt your clitoris or vulva, with swelling and trouble walking? Get it checked to rule out a haematoma – plus how to care for it while it heals.
Aunt Vadge: clitoral hood is disintegrating after a fingernail accident
Genital tissue that's breaking down over time is not a home-remedy situation – here's why this needs a doctor, and where to get seen.
Aunt Vadge: little white bumps on my labia
Tiny, painless white bumps on the inner labia that don’t itch or hurt are usually Fordyce spots – normal oil glands. Here’s how to tell.
Aunt Vadge: unexpected bleeding after fingering – is it my hymen?
A single spot of blood after fingering is usually a small friction graze, not your hymen. What it means, and when bleeding is worth checking.
Aunt Vadge: small lump inside the lip of my vagina
A small painless lump inside the labia is often a harmless Bartholin's cyst. Warm baths help – but don't drain it yourself. When to see a doctor.
Pelvic floor exercises overview
Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).
Aunt Vadge: how do I remove dark spots on my labia?
Dark spots on the labia are almost always normal pigmentation that deepens with puberty. Why there’s nothing to fix, and when a changing spot needs a look.
Aunt Vadge: fordyce bumps – how do I tell sexual partners what they are?
Fordyce bumps on the labia are normal, common and not contagious. How to explain them to a partner – and why you don't owe anyone an explanation.
Aunt Vadge: Does watching porn and masturbating make my Bartholin cyst worse?
Does watching porn or masturbating cause or worsen a Bartholin cyst? No – it's a blocked duct, not your fault. But a lemon-sized lump needs a doctor now.
What does it feel like for a girl? A flesh comparison
Ever wondered what a penis or clitoris feels like? You have what you need to find out!
Ureterocele
Ureteroceles are a birth defect affecting the ureters, resulting in problems with urine flow. The connection point of the bladder and lower ureters becomes swollen, and urine flow is blocked, causing the ureters to expand like a water balloon.
Clitoridectomy
Clitoridectomy is the complete or partial removal of the clitoris, which may be a course of action it the clitoris is oversized and the owner makes the big decision to part with it.

