Aunt Vadge: I’m breastfeeding and my BV won’t go away
A 24-year-old first-time mum is struggling with postpartum BV that won't go away. What should she do?
Impact of Cinnamomum on Pseudomonas aeruginosa biofilms
Cinnamomum, one of the active constituents of cinnamon, has strong antibacterial and antibiofilm activity against P. aeruginosa.
Searchable polyphenol-containing foods list
A searchable comprehensive list of foods that contain polyphenols.
Aunt Vadge: Do I need to tell my partner?
She wants to know if revealing her history of BV is something she should do in her new relationship.
Aunt Vadge: which BV treatment is right for me?
A 22-year-old has had BV for five periods in a row and isn't sure which BV treatment is best. What should she do?
Killing BV – the definitive guide
Here are two of the most important unique guides ever written about understanding and treating bacterial vaginosis in vaginas and penises.
How to make slippery elm pessaries/suppositories or vaginal gel
Learn how to make a soothing slippery elm pessary or suppository or vaginal gel.
My Vagina’s repository
Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more
The neovaginal microbiome
Recent studies have begun to shed light on the neovaginal microbiome, revealing a fascinating interplay between penile, intestinal, and hormonal influences.
Understanding Gilbert’s syndrome
Gilbert's syndrome can create some unwanted microbiome disturbances due to excess bilirubin in the digestive tract.
Aunt Vadge: sex slip has made me bleed – a lot
Her and her boy were fooling around and there's been a slip of the penis and she's ended up bleeding. What should she do?
Understanding gut dysbiosis
Understand what gut dysbiosis is and how it can affect your body and mood.
The science behind cinnamon’s significant biofilm activity
Cinnamon is a potent therapeutic agent in combating bacterial and fungal biofilm-associated infections.
BV + partners study – join a study today! (AUSTRALIA ONLY) 2023
A study is being run in Australia on how partners are involved in bacterial vaginosis. Take part!
How to take liquid herbal medicine
A clear explanation of how to take liquid herbal medicine as part of your My Vagina treatment.
Impact of Cinnamomum on Escherichia coli
One of the active components of cinnamon has shown promise against E. coli.
Impact of Cinnamomum on Staphylococcus aureus biofilms
Staph biofilms are susceptible to some of the active constituents in cinnamon, making Cinnamomum a possible treatment avenue for resistant infections.
Aunt Vadge: when I finger myself, it burns
A 28-year-old is fingering herself, but it's started to burn, where it didn't before. What is going wrong?
Lochia – post-birth vaginal discharge
Lochia is the natural post-birth vaginal discharge, comprising mucous, blood, and uterine tissue. It progresses through three stages over 6-8 weeks, starting heavy and gradually becoming lighter. While lochia is a normal part of postpartum recovery, any odour changes should prompt a visit to a healthcare provider to rule out
Understanding and doing the low histamine diet
Important information on doing the low histamine diet under practitioner guidance.