Aunt Vadge: did yoga tear my clitoris?

Scared you tore your clitoris exercising? You almost certainly didn't - lingering clitoral pain is more like clitorodynia, and it's treatable. Who can help.

Aunt Vadge: what are these white dots on clitoris and underwear?

Tiny white dots on your clitoris or specks in your underwear? Usually completely harmless - Fordyce spots, keratin pearls, or even toilet paper. What they are.

Aunt Vadge: why has this cut appeared on my clit?

A small cut on your clitoris? Usually just friction or a nick that heals fast. The common causes (and the one to watch if it keeps happening), plus how to heal.

Aunt Vadge: How do I treat histamine intolerance?

Itchy clitoris or vulva that flares before your period? It's often histamine overload. Why finding the root cause, not just chasing the itch, is the real fix.

Aunt Vadge: small, red, tender lump near clitoris

A small, red, tender lump near your clitoris is almost always a harmless spot or ingrown hair. The safe way to settle it - and when to get it checked.

Aunt Vadge: labia bumps and swollen clit with cuts

Firm bumps on the labia plus a swollen clitoris with cuts? Bumps alone are often harmless, but that combination needs an in-person check. What it could be.

Aunt Vadge: white stuff and tears on my clitoral hood

White cottage-cheese stuff and small tears on your clitoral hood? Most likely smegma plus soap irritation - but how to tell it from yeast, and when to get checked.

Aunt Vadge: why is my vagina suddenly black?

Vulva suddenly looking darker? It's almost always normal pigmentation - genital skin is naturally darker and deepens with hormones, friction and time. Plus when it isn't.

Aunt Vadge: sex mishap has split my vulva

An inch-long vulva tear from a sex slip that bled a lot? The area is very vascular so the blood looks dramatic - but get a gaping open tear seen promptly to heal neatly.

Aunt Vadge: I tore my clitoral hood by mistake

Caught the delicate skin of your clitoral hood with a fingernail and it's bleeding a little? It's a small graze that heals fast. How to help it, and when to get help.

Aunt Vadge: I cut my clit accidentally

A 15-year-old has accidentally cut her clit with a fingernail.

Aunt Vadge: I have a blister or sore on my labia and am not sure why

A small whitish sore has appeared on her labia for seemingly no reason - did she hurt herself or is it something else? We discuss her options.

Aunt Vadge: itchy spot on clitoris only relieved by moisturising cream

A tiny itchy spot on her clitoris is driving her crazy. What is causing it?

Aunt Vadge: will my vulvar tear get infected?

They had a fingering mishap and now she has a vulvar wound - will it get infected?

Aunt Vadge: I got too friendly with a Jacuzzi and hurt myself

She hurt herself with jacuzzi jets but what next?

A hands-on guide to getting to know your vulva

We explain how to truly investigate your vulva so you know what every part is called, what it feels like, and what it should be doing.

Aunt Vadge: little white bumps on my labia

Tiny, painless white bumps on the inner labia that don’t itch or hurt are usually Fordyce spots – normal oil glands. Here’s how to tell.

Aunt Vadge: small lump inside the lip of my vagina

A small painless lump inside the labia is often a harmless Bartholin's cyst. Warm baths help – but don't drain it yourself. When to see a doctor.

Aunt Vadge: how do I remove dark spots on my labia?

Dark spots on the labia are almost always normal pigmentation that deepens with puberty. Why there’s nothing to fix, and when a changing spot needs a look.

Aunt Vadge: fordyce bumps – how do I tell sexual partners what they are?

Fordyce bumps on the labia are normal, common and not contagious. How to explain them to a partner – and why you don't owe anyone an explanation.

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