Understanding female anatomy

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Latest in Anatomy

How to make a pelvic exam and pap test easier

Pro physiotherapist tips on how to make a pap smear less terrible.

Understanding hiatal, umbilical and inguinal hernias

If your three body cavities are putting pressure on each other, the result can be hernias and pelvic problems.

Understanding the perineum

The perineum is the area between the vulva and the anus, between the thighs.

Understanding the pelvic floor

The pelvic floor is critical for supporting pelvic organs, keeping us going to the toilet effectively, and enjoying sex.

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Anatomy - for learners

When to worry about your cervix

What is your gynaecologist really looking for when they look at your cervix?

Everything you need to know about pap tests and pap smears

Pap tests (also called Pap smears) are done periodically to check the cervix for abnormal changes that could lead to cervical cancer.

The hymenal ring, remnants and tags

Hymenal rings and tags are completely normal, however can be a source of discomfort, pain and embarrassment for some of you.

Understanding female anatomy

Here we take a closer look at what the female reproductive system looks like.

Understanding the pelvic floor

The pelvic floor is critical for supporting pelvic organs, keeping us going to the toilet effectively, and enjoying sex.

A hands-on guide to getting to know your vulva

We explain how to truly investigate your vulva so you know what every part is called, what it feels like, and what it should be doing.

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

How to feel your own cervix

Learn how to touch your own cervix, and use it to figure out what's happening in your menstrual cycle - you can tell when you are ovulating, when you are close to your period, and solve other mysteries!

What does it feel like for a girl? A flesh comparison

Ever wondered what a penis or clitoris feels like? You have what you need to find out!

Pelvic floor exercises overview

Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).

Feeling your cervix for signs of ovulation

You can feel where you're at in your cycle by feeling your cervix - is it high, soft and wet? Maybe you're ovulating. If it's low and hard, you may be about to get your period.

Anatomy - for parents

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

Vag basics

Here we take you through the anatomy of the vulva and vagina, with pictures so you get a clearer view of what's going on downstairs.

Understanding female anatomy

Here we take a closer look at what the female reproductive system looks like.

Gynaecology in children and babies

We briefly overview the vulva and vagina from a developmental perspective - what to expect.

Labia

The practice of labial stretching

Labia stretching is a common practice amongst some African women, and is said to improve squirting abilities.

A serious chat about your flaps – understanding labiaplasty

Love 'em or hate 'em, your labia are yours, and you can have a labiaplasty if you want to! A long read about labiaplasty.

Clitoris

The clitoral pump

Clitoral pumps can be used both for sexual pleasure and medically improving blood flow to the genitals.

The clitoris and female orgasm

The clitoris is way bigger than you think, and has appendages that get erections, just like penises do. The female orgasm relies heavily on the internal structures of the clitoris, and their sufficient arousal.

G-spot and clitoris augmentation and amplification

G-spot and clitoris augmentation can enable better sexual experiences and more intense orgasms.

Clitoridectomy

Clitoridectomy is the complete or partial removal of the clitoris, which may be a course of action it the clitoris is oversized and the owner makes the big decision to part with it.

Clitoral Hood

Vagina

Skene's Glands (Female prostate)

Understanding the Skene’s glands

The Skene's glands are located next to the urethra, and produce fluids that support vaginal and sexual health.

Bartholin Glands

Bartholin glands

Your Bartholin's glands are responsible for making you wet when you are turned on, producing moisture/fluid that lubricates the outside of your vulva.

Perineum

Understanding the perineum

The perineum is the area between the vulva and the anus, between the thighs.

Pelvic Floor Muscles

How to make a pelvic exam and pap test easier

Pro physiotherapist tips on how to make a pap smear less terrible.

Understanding hiatal, umbilical and inguinal hernias

If your three body cavities are putting pressure on each other, the result can be hernias and pelvic problems.

Understanding the pelvic floor

The pelvic floor is critical for supporting pelvic organs, keeping us going to the toilet effectively, and enjoying sex.

Pelvic floor exercises overview

Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).

Osteopathy and the pelvis

Pelvic massage is an underappreciated therapy for many pelvic and vaginal conditions, involving manipulating structural issues and increasing blood flow.

Ovaries

Feeling your cervix for signs of ovulation

You can feel where you're at in your cycle by feeling your cervix - is it high, soft and wet? Maybe you're ovulating. If it's low and hard, you may be about to get your period.

How to track your menstrual cycle and identify ovulation

Not sure when or if you ovulate? We run you through charting your cycles and how to check if and when you are ovulating using some very simple tips and tricks. No temperatures!

Fallopian Tubes

Uterus

Cervix

Feeling your cervix for signs of ovulation

You can feel where you're at in your cycle by feeling your cervix - is it high, soft and wet? Maybe you're ovulating. If it's low and hard, you may be about to get your period.

How to feel your own cervix

Learn how to touch your own cervix, and use it to figure out what's happening in your menstrual cycle - you can tell when you are ovulating, when you are close to your period, and solve other mysteries!

When to worry about your cervix

What is your gynaecologist really looking for when they look at your cervix?

Everything you need to know about pap tests and pap smears

Pap tests (also called Pap smears) are done periodically to check the cervix for abnormal changes that could lead to cervical cancer.

A normal cervix and how to care for it

Your cervix is the gatekeeper to the uterus, blocking and allowing entry as required, and changing across your menstrual cycle.



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